Wake Up to Yourself: A BodyTalk Experience

Join Kozie for a morning and an evening of connection, awareness, and healing through the BodyTalk System.

In this heart-led workshop, we’ll explore the unconscious stories our bodies carry—messages often overlooked by the conscious mind. Using mirroring and shared insights, we’ll discover how others’ stories reflect our own. There’s no pressure to share—just an invitation to observe, learn, and release.

You’ll leave with new awareness, tools for inner clarity, and a sense of calm integration.

✨ Includes group sharing, BodyTalk insights, gentle breathwork or meditation, and the cortices technique.

Also check out other Workshops in Sorrento Mesa, Health & Wellness events in Sorrento Mesa.