If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Sorrento Mesa - **Event Name**: AFSP San Diego Construction Hike for Hope - **Description**: Join us for the San Diego Construction Hike for Hope � This event is about more than a hike—it’s about showing up for each other and bringing awareness to mental health and suicide prevention in the construction industry. � Los Peñasquitos Canyon Preser - **Interested Audience**: - Count: 16 - **Date**: Sun Jun 14 2026 at 08:00 am – Sun Jun 14 2026 at 01:00 pm (-07:00) - **Event URL**: https://allevents.in/sorrento-mesa/afsp-san-diego-construction-hike-for-hope/200030109756943 - **Venue**: Los Peñasquitos Canyon Preserve - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80ZDZkMWMzYmZlYWJiYWFhNmNmOTEwMmU1MDMxMWRmODJmZjhjMzViOWRmZTQ5NGY3OTA2NDY1YTU5MWNmZjM1LXJpbWctdzk2MC1oNTQwLWRjZmU1ZjAxLWdtaXI_dj0xNzc5NTQ1MDgy.avif - **Categories**: health-wellness, mental-health - **Event Name**: Walk With a Doc - **Description**: Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a health care provider, then spend the rest of the hour enjoying a healthy walk an - **Interested Audience**: - Count: 5 - **Date**: Sat Jun 13 2026 at 09:00 am – Sat Jun 13 2026 at 10:00 am (-07:00) - **Event URL**: https://allevents.in/sorrento-mesa/walk-with-a-doc/200030109814019 - **Venue**: Balboa Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8zOGJkMzVjMWVhM2JhNmVjN2RjZWM3NDI1MmJmOWExY2QzNGJlMjk2YTc0ZTYyMjY5ZGVmNmUwOTJjZWYyMjhjLXJpbWctdzEyMDAtaDgwNC1kYzA1Nzg2Mi1nbWlyP3Y9MTc4MDE4MjMyNw.avif - **Categories**: health-wellness - **Event Name**: DEKA STRONG, MILE & DEKA ATLAS: Hosted by The Camp Transformation Center - Miramar San Diego - **Description**: Attention San Diego, CA! Spartan DEKA & The Camp Transformation Center are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA STRONG consists of (10) functional training zones with zero running. C - **Interested Audience**: - Count: 4 - **Date**: Sun Jul 19 2026 at 07:30 am (-07:00) - **Event URL**: https://allevents.in/sorrento-mesa/deka-strong-mile-and-deka-atlas-hosted-by-the-camp-transformation-center-miramar-san-diego/200030109793534 - **Venue**: The Camp Transformation Center - San Diego Miramar - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9lYmIyYmJhYjg0ZmMyMzhhZWMwMDEzMmRjYTQ2MjdlZmM4ZGFlYjAyNWQ0M2FhNjMzZGVkMDNiMmM4ZGNjMGE2LXJpbWctdzQzNC1oNDM0LWRjMjIxZDIxLWdtaXI_dj0xNzc5NTQ1MjUy.avif - **Categories**: workshops, contests ## Trending Events in Sorrento Mesa - **Event Name**: San Diego Temple Open House - **Description**: I don’t think most people realize this… � You can actually go inside the iconic San Diego Temple this summer. From June 18–July 11, 2026, The Church of Jesus Christ of Latter-Day Saints is opening the Temple doors to the public—for a limited-time open h - **Venue**: San Diego California Temple - **Banner**: https://cdn-az.allevents.in/events10/banners/e9deb119dddf670894a8aac3278fbfd0d65c7133a5134339245a751b40f3f57a-rimg-w1200-h1495-dcfcfcfc-gmir?v=1780179556 - **Event Name**: Mira Mesa Independence Day Celebration - **Description**: On Friday, July 3rd, 2025 the Mira Mesa Town Council together with Scripps Mesa Fireworks is hosting the Mira Mesa Independence Day Celebration. There will be a community picnic from 4-9 PM at Hourglass Field Community Park and fireworks from the fields - **Venue**: Hourglass Field - **Banner**: https://cdn-az.allevents.in/events2/banners/9d4e6f04a7981dd439affc9217fca599291358b0472e291c5e27565a14c436c5-rimg-w792-h612-dcbdada7-gmir?v=1780075639 - **Event Name**: Handmade Ravioli: San Diego - **Description**: ⭐Master the art of Italian cooking during Handmade Ravioli in San Diego ⭐ Highlights 🔪 Master essential skills for perfect ravioli squares 🍅 Craft a classic, flavorful tomato sauce from scratch 🍻 Enjoy a casual, social cooking party atmosphere 🍝 Plate, - **Venue**: Duck Foot Brewing - **Banner**: https://cdn-az.allevents.in/events6/banners/8fea00c0-5c07-11f1-b755-ad545dd129c5-rimg-w550-h550-dcd4c3a8-gmir.jpg?v=1780132297 - **Event Name**: 2026 San Diego County Fair - **Description**: Join us for this one set concert at the Michelob Ultra Stage at the 2026 San Diego Fair See the fair website for parking and entry details: sdfair.com - **Venue**: Delmar Fairgrounds - **Banner**: https://cdn-az.allevents.in/events8/banners/de6eff051cd838ab0c926a474f1a1d00953567757bf8a794dbc75c3f227ca389-rimg-w1200-h675-dc100280-gmir?v=1778993262 - **Event Name**: Authentic Handmade Dumplings in San Diego - **Description**: ⭐ Get your hands messy (in the best way) at Authentic Handmade Dumplings — a fun and flavorful cooking class in San Diego where you’ll learn to craft delicious dumplings from scratch! Highlights 🥟 Make authentic handmade dumplings step by step — no experi - **Venue**: Duck Foot Brewing - **Banner**: https://cdn-az.allevents.in/events5/banners/75887680-5c07-11f1-9155-03804adf040b-rimg-w550-h550-dcbfa9a7-gmir.jpg?v=1780132253 - **Event Name**: Julian Lage in San Diego - **Description**: 🎤 Catch Julian Lage Live at Epstein Family Amphitheater on Saturday, October 24, 2026! 🎤 Ready to experience the night of your life? Julian Lage is bringing their infectious energy and hit songs like Day and - **Venue**: Epstein Family Amphitheater - **Banner**: https://cdn-az.allevents.in/events6/banners/819f5500-0735-11f1-9319-198ee484ac8d-rimg-w1200-h675-dc2c2d11-gmir.webp?v=1770806181 - **Event Name**: Golden Island Presents: Mercedes Moore - Dim Sum & Jazz CCLV - **Description**: The legend continues… MERCEDES MOORE BAND returns to Golden Island Dim Sum & Asian Cuisine for the 255th installment of Dim Sum & Jazz - one of San Diego's longest-running weekly live music dining experiences! CHECK THIS VIDEO OUT: https://www. - **Venue**: Golden Island - **Banner**: https://cdn-az.allevents.in/events2/banners/7ba1cbd33e60bd030240b56dbe5a19ce06e04a2951ce4aaea1913da1ca754e06-rimg-w1200-h628-dc2f1d13-gmir?v=1780075888 - **Event Name**: Golden Island Presents: Marty Conley's Big Band Express - Dim Sum & Jazz CCLXVI - **Description**: The legend continues... MARTY CONLEY’S BIG BAND EXPRESS makes their debut to Golden Island Dim Sum & Asian Cuisine for the 266th installment of Dim Sum & Jazz - one of San Diego's longest-running weekly live music dining experiences! CHECK THI - **Venue**: Golden Island - **Banner**: https://cdn-az.allevents.in/events7/banners/4a479022e506a60d74070bebc4721ddfc7eb3ddcdc60a161d38eaf38f1a373ed-rimg-w1200-h628-dc2e1e12-gmir?v=1779427934 - **Event Name**: Golden Island Presents: Billy Lee & The Gulf Coasters - Dim Sum & Jazz CCLVI - **Description**: The legend continues… BILLY LEE & THE GULFCOASTERS returns to Golden Island Dim Sum & Asian Cuisine for the 256th installment of Dim Sum & Jazz - one of San Diego's longest-running weekly live music dining experiences! Seating Begins at 6P - **Venue**: Golden Island - **Banner**: https://cdn-az.allevents.in/events7/banners/aed95b9d152fa0e9cb81750b7df180b720fe3748c55023408896efbec62439e5-rimg-w1200-h628-dc77492c-gmir?v=1780077883 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Sorrento Mesa](https://allevents.in/sorrento-mesa/health-wellness--today) - [Health & Wellness Events This Weekend in Sorrento Mesa](https://allevents.in/sorrento-mesa/health-wellness--this-weekend) - [Health & Wellness Events in May in Sorrento Mesa](https://allevents.in/sorrento-mesa/health-wellness--may) - [Health & Wellness Events in July in Sorrento Mesa](https://allevents.in/sorrento-mesa/health-wellness--july) ## FAQs - **Q**: What are the top Health & Wellness events in Sorrento Mesa? - **A:** AFSP San Diego Construction Hike for Hope (Sun Jun 14 2026 at 08:00 am at Los Peñasquitos Canyon Preserve), Walk With a Doc (Sat Jun 13 2026 at 09:00 am at Balboa Park), DEKA STRONG, MILE & DEKA ATLAS: Hosted by The Camp Transformation Center - Miramar San Diego (Sun Jul 19 2026 at 07:30 am at The Camp Transformation Center - San Diego Miramar). - **Q**: How can I find Health & Wellness events in Sorrento Mesa? - **A:** You can discover upcoming Health & Wellness events in Sorrento Mesa on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Sorrento Mesa? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Sorrento Mesa? - **A:** Some popular venues hosting Health & Wellness events in Sorrento Mesa include Los Peñasquitos Canyon Preserve, Balboa Park, The Camp Transformation Center - San Diego Miramar. - **Q**: Who are the top organizers for Health & Wellness events in Sorrento Mesa? - **A:** Popular organizers hosting Health & Wellness events in Sorrento Mesa include American Foundation for Suicide Prevention - San Diego, Sharp Rees-Stealy Medical Group, Spartan DEKA. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Sorrento Mesa? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Sorrento Mesa. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in La Jolla](https://allevents.in/la-jolla/health-wellness) - [Health & Wellness events in Solana Beach](https://allevents.in/solana-beach/health-wellness) - [Health & Wellness events in Encinitas](https://allevents.in/encinitas/health-wellness) - [Health & Wellness events in Poway](https://allevents.in/poway/health-wellness) - [Health & Wellness events in San Diego](https://allevents.in/san-diego/health-wellness) - [Health & Wellness events in La Mesa](https://allevents.in/la-mesa-ca/health-wellness) - [Health & Wellness events in Coronado](https://allevents.in/coronado/health-wellness) - [Health & Wellness events in San Marcos](https://allevents.in/san-marcos-ca/health-wellness)