Protein & Power Moves: Fueling Strength Through Perimenopause
Are you a woman, ages 35–55, navigating perimenopause, looking to build strength, balance hormones naturally, and feel more energized and empowered.
Come to this one hour event to be educated, inspired, and supported by women in midlife to embrace strength training and clean nutrition—especially protein—as essential tools for thriving through hormonal changes. Arbonne nutrition supplements will be featured and there will be food and drink samples available to try.
Please bring a pair of small hand weights and a water bottle. Dress for the weather and 30 minute workout.
RSVP by messaging one of the hosts by Friday, July 25.
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
