Core

This all-levels class requires just your mat. Strengthen your abs & back muscles for improved posture & performance. We integrate pilates/yoga, & body-weight training into a circuit that leaves your midsection deliciously sore. IN-PERSON LOCATION: Perry Park: 355 Washington St, Somerville, MA 02143

You may also like the following events from The Wellness Blueprint:

• Next Monday, 28th July, 06:00 pm, HIIT Remix Bodyweight Strength and Cardio in Somerville
• Next Wednesday, 30th July, 07:15 am, Community PT Jam in Somerville
• Next month, 20th August, 06:00 pm, Handstand 101 with Sophie Lyons in Somerville

Also check out other Workshops in Somerville, Health & Wellness events in Somerville.