🧘 Jai Yoga School's January Total Beginner Series with Jenn N
Dates: Saturdays, Jan 3 • Jan 10 • Jan 17, 2026
Time: 11:00 AM – 12:00 PM
Cost: $100 for the 3-week series
🌿 About the Series
Walking into your first yoga class can feel intimidating. Is everyone looking at me? Am I doing this right? Will I fit in?
You are not alone! Everyone starts as a beginner. The Jai Total Beginner Series has been created for this reason — to help you find the motivation, trust, and confidence that will prepare you to readily step into a public yoga class.
Whether you have had a bad experience with yoga in the past, or maybe you've been practicing at home online, this is your opportunity to come into a community and deepen your practice!
📚 What to Expect
Throughout this three-week series, you will work individually and in a small group setting under the guidance of an experienced Jai yoga teacher.
Expect to break down the basics:
-What to do upon entering the studio to the most common poses you will see in Jai classes
-A brief history of the practice and breathing techniques you can take anywhere with you
-The main focus will be the postures, safe alignment, and how to use yoga props to work for you
-Learn common yoga “lingo” to help enable you to easily follow along in public classes
💫 Our Intention
The intention of the Jai Total Beginner Series is to give you the courage to walk into a studio class and say, “I’ve got this.” To give you the strength to push through your doubts or nerves and to realize your yogi-rockstar potential.
This practice will change your life if you let it. Our goal here is to create a bridge to get you in the studio so you can start that process for yourself.
The Jai teachers and staff will be here for you every step of the way with any questions or concerns that may come up and will hold a safe place for you to find your grounding and take the first steps into your yoga practice.
Whether you are just hearing about yoga for the first time in your life, or you are ready to reconnect back to the practice you once had, this series is here to guide and support you.
Together, we’ll hold space for your health and wellness. Join us and start your yoga journey in 2026!
Sign Up Today!
👉
https://clients.mindbodyonline.com/classic/ws?studioid=234600&stype=-103&sView=day&sLoc=0&sTrn=100000110&date=01/03/26
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