A nourishing morning designed for busy souls who are ready to reconnect with themselves.
What to Expect:
10:00 AM - Arrival & Welcome
Begin your morning with a warm welcome, grounding tea, and energising ginger shot as we create our sacred space together.
10:15 AM - Gentle Yoga Flow
A nurturing 75-minute yoga practice designed to honor your body exactly as it is today. Expect grounding poses, mindful movement, and space to simply breathe. All levels welcome - no experience necessary.
11:30 AM - Nourishing Brunch
Share delicious, wholesome food thoughtfully prepared to nourish both body and soul. Enjoy genuine conversation with like-minded women in a relaxed, pressure-free environment.
12:30 PM - 1:00 PM - Gentle Close
Time to integrate your experience and transition back to your day feeling resourced rather than depleted.
Perfect For You If:
- You're always caring for others but rarely prioritize yourself
- You feel stretched thin and crave some gentle space to breathe
- You want authentic connection without having to "perform"
- You're curious about yoga but open to honest connection
What's Included:
✨ Welcome tea and ginger shot
✨ Yoga flow and meditation
✨ Wholesome, nourishing brunch
✨ Connection with other mindful people
✨ A complete experience designed to leave you feeling restored
Investment: £35
Location: Phoebe's, Skipton
Beautiful, welcoming space in the heart of Skipton - easy parking and a warm atmosphere perfect for our morning together.
What to Bring:
- Yoga mat (if you don't own one send me a message)
- Comfortable clothes you can move in
- An open heart and willingness to be kind to yourself
This intimate gathering is limited to ensure everyone feels seen and supported. Book early to secure your space.
Ready to give yourself this gift? Your future self will thank you.
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