Gentle Yoga | Event in Sittingbourne | AllEvents

Gentle Yoga

North Kent Yoga

Highlights

Wed, 31 Dec, 2025 at 10:45 am

1 hour

The Oast Osteopathy

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Date & Location

Wed, 31 Dec, 2025 at 10:45 am to 11:45 am (GMT)

The Oast Osteopathy

The Oast, 62 Bell Road, Sittingbourne, United Kingdom

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About the event

Gentle Yoga
A Scaravelli Inspired Yoga class for those you need or prefer a gentler, slower placed class. Suitable for those beginners or those with some experience.

- Learn to switch off and sleep well
- Breath better for more energy and focus
- Regulate your blood pressure and improve overall health
- Reduce aches and pains with better posture and joint movement
-Support active aging by improving circulation and bone density

The class incorporates Yoga postures, gentle flowing sequences to strengthen and stabilize the body, whilst aiding healthy movement. Finishing with calming breathing techniques and a led relaxation to calm the mind.

Prices - £9 for a single class or £30 for a classes pass.

To book a class click on the following link https://bookinghawk.com/events-overview/north-kent-yoga/1137 Once you have booked your place, you will receive a confirmation email. If you prefer I can do the online booking for you.


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The Oast Osteopathy, The Oast, 62 Bell Road,Sittingbourne, United Kingdom
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Host Details

North Kent Yoga

North Kent Yoga

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Gentle Yoga | Event in Sittingbourne | AllEvents
Gentle Yoga
Wed, 31 Dec, 2025 at 10:45 am