Gentle Evening Yoga Course For Deep Calm

A 5 week evening Yoga course to relax and unwind. Through gentle, mindful movements you'll gradually calm both body and mind, ending each class with calming breathing techniques, deeply restful Restorative Yoga postures, and a guided relaxation.

- Take time to rest from the distractions of everyday life.
- Slow down your restless mind and ease tension.
- Learn to Switch off and sleep well.
- Feel refreshed, energized and focused during the day.
- Restore calm and balance to body and mind

Reserve your spot to relax and gift yourself an evening of calm.

Full price – £38
Early bird discount – £34 expires midnight 12th December.

– Cancellation policy – 24 hours before the course starts
– You can make up any missed classes on any of my other courses and classes during your course (t&c’s apply)

To book go to

https://bookinghawk.com/events-overview/north-kent-yoga/1137

Or call or text me on 07958 614406

You may also like the following events from North Kent Yoga:

• Next Tuesday, 2nd December, 06:30 pm, Somatic Movement for Anxiety - calm body, clear mind in Sittingbourne
• Next Wednesday, 3rd December, 10:45 am, Gentle Yoga in Sittingbourne
• Next Wednesday, 3rd December, 07:30 pm, Mindful Yoga in Sittingbourne

Also check out other Workshops in Sittingbourne, Health & Wellness events in Sittingbourne.