Begin your week in sacred stillness, aligning with your inner truth and planting seeds of intention for the days ahead.
This all-levels meditation class is designed to gently guide you into a deeper relationship with yourself through the power of presence, clarity, and intention.
Each session offers space to slow down, breathe deeply, and center into the now. Together, we will focus on a unique weekly intention—whether it be peace, courage, abundance, clarity, or love—allowing it to anchor and guide your personal meditation journey.
Through intentional breathwork, visualization, and silent stillness, you'll develop the tools to not only quiet the mind but to listen to the subtle wisdom within.
This is more than a meditation class—it’s a devotional practice of returning home to yourself.
As your awareness deepens, you’ll begin to notice the threads that connect your inner landscape to your outer world. You’ll gain clarity on your path, strength to walk it, and a felt sense of ease in your body and life.
Whether you're new to meditation or looking to refresh your existing practice, you are warmly welcome. Come exactly as you are—and leave feeling more aligned, empowered, and connected.
ABOUT MELANIE
Melanie is a meditation teacher who has studied with Baba Ram Dass, Adyashanti & Mukti, Roshi Joan Halifax, Bobby Clenell (Iyengar Yoga) and Harshada Wagner.
Originally from Sioux Falls, Melanie has lived in Vermont, NYC, LA, and even Paris, returning recently to SD to help with family.
Melanie loves helping people find their pathway to a sustainable and effective meditation practice employing methods from Bhakti Yoga, Hindu Tantra, Mindfulness practice, Non-Dualism, and pranayama. She believes that every individual has the capacity for full awakening and finding the best alignment with their highest self.
Also check out other Health & Wellness events in Sioux Falls, Workshops in Sioux Falls.