Know Your Cycle - A Functional Medicine Class for Teens

Know Your Cycle: A Class for Girls Ages 11–18

Hosted by Dr. Jess | Gynecologist + Functional Medicine Practitioner

Let’s take the mystery out of hormones, periods, and the female cycle. This educational and empowering class is perfect for pre-teens and teens who are curious about how their body works and want to feel more confident and informed.

Dr. Jess will gently guide attendees through everything they need to know—from how the cycle works to how hormones impact mood, energy, and more.

What we’ll cover:

✔️ What’s happening in your cycle and why it matters
✔️ Hormones + how they affect your body and emotions
✔️ How to track your cycle and spot changes
✔️ Lifestyle habits for fewer symptoms and more balance
✔️ Open Q&A in a safe, supportive environment

Sunday, June 16 @ 5:00 PM

📍 Prairie Roots Health

$10 per attendee

Space is limited to 15 participants

📲 Call or text us at 605-307-5737 to reserve your spot!

Let’s help the next generation feel confident, informed, and empowered in their bodies. 💗

Also check out other Workshops in Sioux Falls, Health & Wellness events in Sioux Falls.