Sound Bath at Drift

Join Kathryn and Matt from 7Sisters Healing for an expertly crafted sound meditation featuring a luxurious hour of deep relaxation and restoration in our serene lakeside setting. Experience the pure, crystalline tones of singing bowls, resonant gongs, delicate chimes, and harmonious string instruments.

What to Expect

Simply lie comfortably as soothing vibrations wash over you, creating an immersive cocoon of sound. No prior meditation experience needed—just an openness to receive. Many describe floating between sleep and wakefulness, where time pauses and the mind naturally quiets.

Benefits

Sound meditation offers a gentle pathway to stress relief, mental clarity, and deep physical relaxation. Participants often experience improved sleep quality, reduced anxiety, and renewed balance that carries beautifully into the weekend.

Optional Brunch: Stay and treat yourself to something delicious from our brunch menu.
Add-On: Complete the relaxation with a soothing sauna session (available for an additional fee).

What to Bring

Required: Yoga mat
Optional: Pillow, eye mask, or knee bolster for added comfort

You may also like the following events from Hideaway Bay Resort :

• This Sunday, 29th June, 10:00 am, Yoga & Brunch at Hideaway Bay Resort in Silver Creek

Also check out other Health & Wellness events in Silver Creek.