Mum & Baby Yoga with Sally Broklehurst

Back by popular demand...Mum & Baby Yoga classes with Sally Brocklehurst were some of the very first sessions we offered here at JBY when we opened in 2021.

We have received many requests recently for them to return ... so here we are!

A friendly Mum & Baby Yoga class suitable for new mums and babies following the 6 week postnatal check up (8 weeks following c-section).

These classes are lovingly designed by Sally Brocklehurst to ease away tension and calm busy minds. You will be encouraged to slow down your breathing and move gently to help find inner calm, release tight muscles and strengthen the body, particularly the core and pelvic floor area.

Yoga for babies will be weaved into the classes throughout (we wouldn't want them to feel left out after all) or baby can lie on mat next to mum.

Sessions start Friday 12 September | 1:45-2:30pm | 5 Week Block £60

BOOK HERE > www.jennablairyoga.co.uk/book-a-class

You may also like the following events from Jenna Blair Yoga:

• This Saturday, 26th July, 12:00 pm, Empower Her Project presents: Women’s Health Acupuncture – Group Session with Julia Ugrinic in Shrewsbury
• This Sunday, 27th July, 06:00 pm, Pregnancy Yoga with Ange Knight - Block Of 5 Classes in Shrewsbury
• Next month, 5th August, 07:45 pm, Yin Yoga & Sound Bath with Lizzie Daley in Shrewsbury

Also check out other Health & Wellness events in Shrewsbury, Workshops in Shrewsbury, Kids events & activities in Shrewsbury.