Inner Light Day Retreat with June Meagher & Nikki Davenport
Ryton Village Hall, Ryton, Dorrington, Shrewsbury SY5 7NB
Costs: Early bird price £38 or £28 concessionary rate till 31st August then it will be £48 and £38 concessionary rate)
Non refundable deposit of £20 to be paid to June Meagher via PayPal
anVuZSB8IGFhbWFyaGVhbGluZyAhIGNvICEgdWs= or email June to obtain BACS details. Balance to be paid by 14th September, 2025.
June Meagher and Nikki Davenport are delighted to offer you the Inner Light Day Retreat, a transformative one-day experience designed to reconnect you with your inner wisdom, release stress, and cultivate emotional balance. Through guided breathwork, gentle movement, and an immersive sound bath, you’ll create space for clarity and calm. June and Nikki will lead an emotional intelligence workshop based on healing wounds from the past, teach hands-on healing techniques, and support you in setting powerful intentions for your journey ahead.
Highlights of the day include:
• Breathwork sessions to deepen self-awareness
• Gentle movement practices to align body and mind
• A healing sound bath for profound relaxation
• Emotional intelligence workshop for greater self-understanding and learn about the chakras and self healing techniques
Prepare a simple pack list
(water bottle, journal, comfy layers) to arrive fully present
Yoga mat, pillow and cover
A packed lunch
Plan a 24-hour integration window at home post-retreat for reflection and rest
Benefits of Attending Inner Light Day Retreat
Attending the Inner Light Day Retreat offers a holistic reset that nourishes every aspect of your wellbeing. From deepening self-awareness to enhancing emotional agility, each practice is designed to leave you feeling clearer, calmer, and more connected to your purpose.
Mental Clarity and Stress Relief
• Breathwork sessions activate the parasympathetic nervous system, reducing anxiety and clearing mental fog
• Gentle movements (like yoga stretches or mindful walking) ease physical tension, allowing thoughts to flow more freely
• A guided sound bath uses healing frequencies to usher your mind into a state of profound relaxation
Emotional Intelligence and Resilience
• Interactive workshops teach you to identify, understand, and regulate your emotions with ease
• Group exercises foster empathy and communication skills, helping you navigate relationships more skillfully
• Hands-on healing techniques offer tools for emotional release and ongoing self-care
Spiritual Connection and Intention Setting
• Intention-setting rituals help you clarify your deepest desires and align daily actions with your values
• Journaling prompts guide you toward insights about your life path, purpose, and innate strengths
• Practices cultivate an inner sanctuary—a place you can return to whenever you need guidance or grounding
Practical Takeaways for Daily Life
• A personalized “toolkit” of breathing exercises, movement sequences, and sound-therapy techniques
• Journaling templates you can revisit to track growth, moods, and evolving intentions
• Strategies for integrating emotional-intelligence habits into work, family, and social settings
Connection and Community
• A supportive circle of fellow participants to share stories, insights, and encouragement
• Opportunities for authentic conversation that spark new perspectives and meaningful bonds
• Post-retreat resources and suggested reading to keep the transformational energy alive
0945 hrs – Doors open and welcome drinks
1000 hrs – Opening circle and introductions
1015 hrs – Gentle movements
1030 hrs – Intention setting for the Autumn
1130 hrs – Emotional intelligence – healing the wounds
1300 hrs – Lunch
1400 hrs – Breathwork
1430 hrs – Healing techniques for the self, including the chakras
1530 hrs – Sound Bath
1630 hrs – Chants from around the globe
1700 hrs – Closing circle
About your Tutors
June Meagher is an experienced and respected wellbeing and holistic mentor facilitating insightful workshops, retreats and courses throughout the UK and the rest of Europe.
June's Reiki Courses, Healing Workshops & Courses, Sound Baths, Mindfulness and Meditation courses have attracted thousands of students over the years throughout the UK.
Currently June:
• Holds workshops, sound, baths, courses and retreats around the UK
• Holds regular sound baths around the UK
• Is a Director of Nahash Health CIC offering free self development courses online
• Is a Director of Nahash Health Community Interest Company
• Is currently a Trustee of the UGC
• Holds a PGCE teaching qualification
• Held her Reiki Master Teaching Certificate for around 30 years
• Co-organises the Shropshire Peace Conference & Peace Concert
• Talks at various festivals and events
• Is a FHT insured teacher
• Manages the LinkedIn Group Healers & Therapists news which has over 19,000 members from across the globe
• Give talks and demonstrations in healing, mindfulness, meditation and sound healing at festivals and events throughout the UK
Previously June was:
• A Trustee, tutor and assessor for the Peacehaven Healing Centre which is fully accredited under BAHA- The British Alliance of Healing Associations
• A founding Trustee of Sound4Healing, a charitable foundation aimed at funding sound healing research which sat alongside The College of Sound Healing
• Set up the Exhibition of Healing & Complementary Therapies and for 20 years held annual events to promote the work of local therapists
• Co-founder of The Living Well Festival in Shrewsbury Quarry
• A Former Trustee and Board Member of The Healing Trust (NFSH) the UK’s
• A Former Trustee/Director of Tan-y-Garth Hall Retreats Ltd, the UK’s oldest residential yoga centre in the UK and home to the International Hermeneutic Society
• The resident holistic tutor at the Priory Business & Training School, Shrewsbury for over 10 years until 2018
• Awarded the LuxLife Holistic Tutor of the Year 2019
• Created the Talking your Walk series on YouTube
• Was one half of the duo 'eternal sea'
• Created the CDs, Journey of the Soul, Deep Space Within & AMMAR Dance Chants
June is a former Director of Chemical Watch. Chemical Watch is the leading global provider of independent intelligence and insight for product safety professionals managing chemicals.
Nikki Davenport is a dedicated therapist supporting emotional health, resilience, and overall wellbeing through a holistic mind and body approach. With over two decades of experience, Nikki offers walk-and-talk therapy sessions, and community support to nurture self-care, reduce stress, and promote resilience.
~ Founder and practising therapist at Serenities Path for over 6 years, specialising in mental health and wellbeing.
Nikki’s work includes: walking and talk therapy, mindfulness for mental health, Reiki healing as a Reiki Master, EFT (Emotional Freedom Technique) and coping tools and strategies.
These therapies can be individual or as a bespoke, unique approach where you can combine different therapies — nurturing mind, body, and soul. They are available through outdoor sessions, face-to-face, or online.
She hosts pop-up Wellbeing Wednesdays at Lily M’s Shrewsbury every other week with additional sessions as part of the Shrewsbury Summer of Wellbeing event, providing accessible therapies and support.
~ Supports mental health through community events, workshops, and one-to-one sessions, bringing a holistic approach to wellbeing.
Previously, Nikki:
~ Worked in the mental health sector for nearly 15 years before going self-employed, managing the Shropshire team and supporting the community.
~ Managed a children’s day care nursery.
~ Raised funds and awareness through walking and running events for charities including Mind UK, Parkinson’s UK, and Cancer Research.
~ Volunteered for Contact Teas - Tea Parties That Cultivate Connections and Combat Loneliness among the Elderly.
Nikki is passionate about empowering others through holistic health and wellbeing.
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