Restore & Recharge : Sound Bath, Breathwork & Meditation
Step away from the business of everyday life and join us for a serene two-hour experience designed to soothe your body, calm your mind, and bring you back to centre.
Lochvale House, Georgetown Road,DUMFRIES,DG1 4DF 3.30 pm to 5.30 pm (Doors open at 3.15 pm) Costs £15 (Concessionary Rate £7.50 for those on pension, benefits, low income or carers).
Please pay either via PayPal to
anVuZSB8IGFhbWFyaGVhbGluZyAhIGNvICEgdWs= or email me for my BACS details. Spaces will be limited.
This immersive workshop begins with gentle guided meditation and breathwork techniques to quiet mental chatter and release built-up tension. You'll learn practical tools to ground yourself and regulate stress—ones you can carry into daily life.
We then transition into a deeply restorative sound bath, where you'll be surrounded by the tranquil tones of crystal bowls, gongs, chimes, handpan, Rav, kalimba and other healing instruments. Allow the vibrations to wash over you, clearing stagnant energy and fostering a state of deep peace and relaxation.
Whether you're completely new to mindfulness or already deep in your wellness practice, this workshop offers a perfect pause—a space to just be.
Wear: Comfortable clothing
Bring: A yoga mat, blanket, pillow/cushion and bottle of water/drink (some yoga mats are available for use, eye masks will be offered)
Optional: Eye mask and anything that helps you feel relaxed and cosy.
Come as you are, leave lighter.
About June Meagher
June Meagher is an experienced and respected wellbeing and holistic mentor facilitating insightful workshops, retreats and courses throughout the UK and the rest of Europe.
June’s affordable Reiki Courses, Healing Workshops & Courses, Sound Baths, Mindfulness and Meditation courses have attracted thousands of students over the years throughout the UK.
Currently June:
• Holds workshops, sound, baths, courses and retreats around the UK
• Is a Director of Nahash Health CIC offering free self development courses online
• Is currently a Trustee of the UGC
• Holds a PGCE teaching qualification
• Held her Reiki Master Teaching Certificate for around 30 years
• Co-organises the Shropshire Peace Conference & Peace Concert
• Talks at various festivals and events
• Is a FHT insured teacher
• Manages the LinkedIn Group Healers & Therapists news which has over 19,000 members from across the globe
• Give talks and demonstrations in healing, mindfulness, meditation and sound healing at festivals and events throughout the UK
Previously June was:
• A Trustee, tutor and assessor for the Peacehaven Healing Centre which is fully accredited under BAHA- The British Alliance of Healing Associations
• A founding Trustee of Sound4Healing, a charitable foundation aimed at funding sound healing research which sat alongside The College of Sound Healing
• Set up the Exhibition of Healing & Complementary Therapies and for 20 years held annual events to promote the work of local therapists
• Co-founder of The Living Well Festival in Shrewsbury Quarry
• A Former Trustee and Board Member of The Healing Trust (NFSH) the UK’s
• A Former Trustee/Director of Tan-y-Garth Hall Retreats Ltd, the UK’s oldest residential yoga centre in the UK and home to the International Hermeneutic Society
• The resident holistic tutor at the Priory Business & Training School, Shrewsbury for over 10 years until 2018
• Awarded the LuxLife Holistic Tutor of the Year 2019
• Created the Talking your Walk series on YouTube
• Was one half of the duo ‘eternal sea’
• Created the CDs, Journey of the Soul, Deep Space Within & AMMAR Dance Chants
June is a former Director of Chemical Watch. Chemical Watch is the leading global provider of independent intelligence and insight for product safety professionals managing chemicals.
If you have any questions at all, please contact June via
anVuZSB8IGFhbWFyaGVhbGluZyAhIGNvICEgdWs= or call June on 07446 298661.
Thank you.
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