If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Dumfries. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Dumfries.
| Date | Event | Venue |
|---|---|---|
| 05 Mar 2026 | Immersive Sound Bath with Rachel 5th March (Rallentando New Abbey) | Rallentando, 40 Main Street, New Abbey DG2 8BY, Dumfries, SC |
| 06 Mar 2026 | Restorative Yoga March 2026 - WAITING LIST | The Crichton Wellbeing Centre - Galloway House, Dumfries, SC |
| 06 Feb 2026 | Restorative Yoga February 2026 - WAITING LIST | The Crichton Wellbeing Centre - Galloway House, Dumfries, SC |
| 05 Feb 2026 | Immersive Sound Bath with Rachel 5th February (Rallentando New Abbey) | Rallentando, 40 Main Street, New Abbey DG2 8BY, Dumfries, SC |
| 20 Jan 2026 | Immersive Sound Journey with Rachel 20th January (Dalswinton Village Hall) | Dalswinton Hall, Dumfries, SC |
| 18 Jun 2026 | Summer Undergraduate Open Day - Dumfries Campus | UWS Dumfries campus |
| 17 Feb 2026 | Immersive Sound Journey with Rachel 17th February (Dalswinton Village Hall) | Dalswinton Hall, Dumfries, SC |
| 10 Feb 2026 | Truly Tropic by Chloe & Heart Centred Sound Journey with Rachel 10th February (Rallentando) | Rallentando, 40 Main Street, New Abbey DG2 8BY, Dumfries, SC |
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