🌿 Friday Wind Down Sound Journey 🌿
✨ Unplug, unwind, and come home to yourself ✨
🗓 Friday 19th September
🕢 7:30-9.00pm
Let go of the week and drop into stillness.
This is your invitation to pause, reconnect, and nourish your nervous system in a peaceful, candlelit space. 🌸
💫 Begin by pulling an oracle card and setting your intention
🌬️ Settle into stillness with calming breathwork and guided meditation
🎶 Sink into the soothing sounds of crystal bowls, Tibetan bowls, and grounding shamanic drum beats 🪘
💎 Crystal energy supports balance, clarity, and rest
🍵 End with a warm cup of homemade herbal tea and optional sharing
This is your space to soften, realign, and prepare for a restful weekend.
No experience needed just bring your beautiful self 💚
💫 £25
Please Note:
Sound journeys may not be suitable if you:
• Are in your first trimester of pregnancy
• Have sound-triggered epilepsy
• Have a pacemaker or implanted device
Not sure if it’s right for you? Feel free to reach out — I’m always happy to chat 💛
You may also like the following events from Find Joy in your Journey:
Also check out other
Health & Wellness events in Shrewsbury.
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