Breathing - How to breathe Better for people with Neck and Upper Back ache, 5 July | Event in Sheffield | AllEvents

Breathing - How to breathe Better for people with Neck and Upper Back ache

Hands on Health

Highlights

Sat, 05 Jul, 2025 at 01:00 pm

2 hours

21 Hillsborough Road, S6 4JL Sheffield, United Kingdom

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Date & Location

Sat, 05 Jul, 2025 at 01:00 pm to 03:00 pm (BST)

21 Hillsborough Road, S6 4JL Sheffield

21 Hillsborough Road, Sheffield, S6 4JL, United Kingdom, Sheffield

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About the event

Breathing - How to breathe Better for people with Neck and Upper Back ache
Upper back and neck problems can be helped by using different breathing techniques.

We breathe approximately 22,000 times a day! Using lots of different muscles around the neck, upper back, abdominals and back muscles we have a set sequence of movement that helps us breathe.

Breathing happens automatically AND we can influence how we breathe with exercise, stress or just by thinking about it.

If you're struggling with upper back pain or neck ache, or have asthma, this workshops will help you understand the mechanics and try different patterns to relieve the aches.

Call 07714 785 431 to book a place, £30
(members can use their workshop allowance and attend for free).


Also check out other Workshops in Sheffield.

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Ticket Info

Tickets for Breathing - How to breathe Better for people with Neck and Upper Back ache can be booked here.

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Nearby Hotels

21 Hillsborough Road, S6 4JL Sheffield, United Kingdom, 21 Hillsborough Road, Sheffield, S6 4JL, United Kingdom,Sheffield

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Host Details

Hands on Health

Hands on Health

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Breathing - How to breathe Better for people with Neck and Upper Back ache, 5 July | Event in Sheffield | AllEvents
Breathing - How to breathe Better for people with Neck and Upper Back ache
Sat, 05 Jul, 2025 at 01:00 pm