Yoga for Men – Strength and Stillness.
Yoga for Men at The Space in Shaftesbury. Whether you're new to yoga or already active in other disciplines, such as running, cycling, or strength training, this class offers a powerful complement to your routine.
In a supportive, no-pressure environment, you'll build strength and flexibility, improve focus, and discover how breath and movement can calm the mind as much as condition the body.
🧘 Thursdays | 7:30 PM – 9:00 PM
💷 £15 per session
📍 At The Space, Shaftesbury
📞 Book now: 07873 336662
This class is open to all levels – You'll be surprised by how quickly your body adapts and how good you feel afterwards.
Come along and see why so many men are discovering the real power of yoga. It's not about how flexible you are — it's about showing up.
Key Benefits of Yoga for Men:
Improves Strength & Flexibility
Reduces Stress & Improves Focus
Improves Mental Health
Boosts Energy & Stamina
Aids in Injury Prevention & Recovery
Promotes Better Sleep
Generally Feel better
GIVE IT A TRY — Small friendly group
BEGINNERS WELCOME.
www.yogaindorset.com
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