Gong Sound Bath

You’re invited to an evening of deep rest, nervous system nourishment, and energetic reset — a space to soften, let go, and return to yourself.

Led by Melanie an experienced meditation guide and sound healing practitioner, this immersive gong bath combines the grounding resonance of the gong with subtle mantra and intention — offering a journey that’s both vibrationally powerful and energetically refined.

Whether you’re feeling overwhelmed, stuck in your head, craving clarity, or simply ready for a deep exhale… this is your space to receive.

No experience is needed. Just lie down, get cosy, and allow the sound to do the rest.

This 75-minute session is an opportunity to be guided into a state of deep rest through sound. As you lie on a yoga mat, surrounded by blankets and soft lighting, you’ll be gently immersed in the vibrations of the gong and subtle layers of mantra, allowing the body to move into a parasympathetic (rest and digest) state — the gateway to healing and realignment.

Gong baths can also support emotional release and help create space for shifting non-serving patterns or subconscious imprints, particularly when experienced regularly.

Expect to leave feeling clearer, calmer, and more connected.

• Reduced stress and anxiety
• Improved sleep and focus
• Emotional release and clarity
• Calms the nervous system
• Clears energetic stagnation
• Increased sense of peace and inner stillness
• Supports energy flow and subconscious clearing over time

This experience is ideal for anyone craving stillness, release, and reset. It’s especially powerful if you're often 'on' for others — in work, family or business — and need a sacred space to refill your own cup.

You don’t need to know how to meditate or have done a sound bath before. Just bring an open heart and the willingness to receive.

Mats and blankets are provided, but feel free to bring more blankets or a favourite, anything that helps you get extra comfortable.

Please arrive 5 minutes early to settle in. The doors will open at 7:10pm. Doors will close promptly at start time.

Sound baths are not advised during the first trimester of pregnancy, or if you have epilepsy, a serious heart condition or pacemaker, or metal implants in the body. If you’re unsure, please consult your doctor ahead of time.

Shadwell Studio55 Main StreetShadwellLeeds, UKParking: Street parking is availble around the front, entrance is around the back.

Melanie is a meditation teacher, intuitive coach and sound healing practitioner with over a decade of experience in guiding others back to a deeper sense of presence, peace and inner clarity.

Known for her calming presence and soul-rooted approach, she weaves ancient practices like mantra and gong into accessible, grounding spaces for rest and renewal. Her sessions gently invite the nervous system to soften, helping others reconnect with themselves and realign from the inside out.

With a background in Kundalini, energetic alignment, and women’s transformation work, her offerings combine both the practical and the energetic — supporting high-achievers, creatives and everyday humans to slow down, receive more, and find bliss in the present moment.

£22 per personLimited spaces available — early booking recommended.

Tickets are non-refundable.

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