Antenatal Workshop Module 2: Birthing Movement Workshop

Welcome to the second module of Empowering Your Birth Journey: The Antenatal Workshop. In this module, we will explore the art of drug-free birthing, focusing on movements, breathing techniques, and massages that can enhance your natural birthing experience.

Here are some exciting highlights of this module:

- Partner-Assisted Massage Techniques: Learn how to alleviate discomfort during labor by involving your partner in gentle massages.

- Navigating Aches and Cramps: Gain valuable insights into managing labor-related discomfort effectively.

- Embracing Birthing Movements: Discover the benefits of active birthing and how certain movements can aid in the dilation process.

- Unveiling the Stages of Labor: Understand the different stages of labor and what to expect during each phase.

- Exploring Natural Pain Relief: Explore various techniques for finding comfort and serenity during childbirth without the use of drugs.

- Fourth Trimester Mastery: Learn how to navigate the postpartum phase with confidence and make the most of this important period.

Join us on this empowering journey and gain the knowledge and skills necessary for a positive birth experience.

You may also like the following events from Inspire Mum & Baby - Fitness, Birth & Swim:

• This month, 24th August, 09:30 am, Antenatal Workshop Module 1: Labour & Birth in Serangoon
• This month, 31st August, 09:30 am, Antenatal Workshop Module 3: Postpartum Care & Breastfeeding Workshop in Serangoon
• This month, 31st August, 01:00 pm, Antenatal Workshop Module 4: Babycare & Bottle Feeding Workshop in Serangoon

Also check out other Workshops in Serangoon, Arts events in Serangoon.