Sedona United Methodist Church invites the community to participate in our unique 3rd Sunday Yoga sessions, held in The New Room at 9 AM on the Sedona UMC Campus. These sessions always include gentle yoga and may feature soothing sound bowls along with time for journal reflection. Afterward, stay for coffee, tea, and community connection.
All levels are welcome—chairs and mats are provided, but feel free to bring your own mat and journal. These sessions are led on the 3rd Sunday of the month at 9 AM by Lauren Riffle, a certified Yoga Instructor. Each session offers a spiritual rather than religious experience that invites you to deepen your connection with the Divine through gentle movement, meditation, and shared experiences within the community.
As part of our continued revitalization journey, Sedona UMC is committed to social justice and loving our neighbors. We take pride in being a fully inclusive and affirming faith community, welcoming all to experience the love and grace of God. We strive to embody the values of open hearts, open minds, and open doors, creating a space where relationships flourish and spiritual growth can thrive. Join us on this journey of faith, hope, and unity as we grow together!
Learn more about all of our Sunday Services, other events, and ways to connect: www.sedonaumc.org
Follow us on Facebook and Instagram: @sedonaumcaz.
Learn more, view our weekly calendar + connect! WWW.SEDONAUMC.ORG
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