Ecstatic Dance Sedona Sundays

Ecstatic Dance Sedona is a free-style, free-form of dance and movement that is guided by the music, your body, mind and spirit to freely express yourself. A field of acceptance and openness is created by the rotating facilitators and fellow dancers which gives permission and courage to dance without inhibition, freeing yourself and allowing your inner wild to come out and have fun.
For some this is a spiritual practice, for others a dance gym, or a mental/emotional release and for others a space to drop into their heart.