Chronic Disease Self Management Workshop

Living with a chronic condition such as diabetes, arthritis, heart disease, pain or anxiety can be a daily challenge. But it doesn’t have to be. Sign up today!
Attend a fun, interactive 6-week workshop and discover how to:

Make healthy food choices.
Increase physical activity and
exercise safely.
Cope with pain and fatigue.
Communicate effectively with
your health team.
Develop action plans to improve
your health and wellbeing.

Register by scanning the QR code above, following this link: https://web.cvent.com/event/33db0119-b3b2-45e3-bfb4-7a565467ff35/regProcessStep1, or calling Alex Freeburger at 660-827-0591

There is a fee of $25 for program materials, due at the time of registration. The remaining enrollment fee is sponsored by Sedalia Public Library.

This 6 week series consists of weekly classes every Wednesday from 1:30PM-4:00PM at Sedalia Public Library. Class dates: June 11th, June 18th, June 25th, July 2nd, July 9th, July 16th

You may also like the following events from Sedalia Public Library:

• Next Saturday, 21st June, 10:00 am, Bedazzled Books in Sedalia

Also check out other Workshops in Sedalia, Health & Wellness events in Sedalia.