🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️
Join Michelle from Inspired Mind Matters Wellness Studio for transformation at the serene Ofuro Spa in Long Beach, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits.
$38.00 local’s price / $45.00 visitors price If you are local- call Snow Peak for the local's rate.
-Bring a towel and swimsuit.
-No glass is allowed around the pool however plastic or stainless cups are allowed.
Register with Snow Peak Campfield directly at:
https://www.schedulicity.com/scheduling/SPCPYC3/workshops
or call them at (833) 662-7624 for local's discounted rate or if you don't see the event online.
✨ What You’ll Learn:
🔹 The “why” behind cold plunging and its powerful benefits.
🔹 Contraindications to ensure a safe experience.
🔹 Techniques to optimize your plunge.
🔹 Breathing methods to prepare, endure, and thrive.
🧘 After a brief class, enjoy plunging with the group, followed by free time in the Ofuro Spa’s hot soaking pool, Japanese sauna, or the cold plunge at your own pace.
Don’t miss this opportunity to revitalize your mind and body. 🌬️ Space is limited, so reserve your spot now!
Disclaimer:
Cold plunges can be risky for those with certain medical conditions or sensitivities. Consult a healthcare professional before trying one, especially if you have:
-Heart disease: Cold stress can trigger irregular heartbeats or a heart attack.
-Circulatory issues: Unsafe for conditions like poor circulation, Raynaud's, or vascular disease.
-Other conditions: Diabetes, high blood pressure, fractures, ligament tears, neuropathy, venous stasis, or cold agglutinin disease.
-Medications: Some, like those lowering blood pressure or heart rate, may hinder cold adaptation.
-Pregnancy: Cold plunges may not be recommended.
#ColdPlunge #WellnessJourney #InspiredMindMatters #LongBeachWA #OfuroSpa #WellnessStudio
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