RELAX • REJUVENATE • CONNECT • REFLECT
Join Laura and Katharine for 4 days of movement, breath, meditation, rest and connection, nestled in the serene countryside of Sussex, just a stone's throw away from the breathtaking Seven Sisters coastline. Enjoy a perfect blend of reflection, relaxation, and prepare for the vibrancy of summer.
Your all inclusive 4 day retreat includes:
- Daily dynamic and restorative/yin yoga classes
- Optional morning meditation and evening Yoga Nidra to deepen your connection with self.
- Restorative and Yin yoga Workshop
- Tricky Asanas Workshop
- Opportunity to come together and connect around the bonfire and our opening and closing circles
- Comfortable and spacious, private or shared, accommodation in beautiful Florence House and surrounding grounds providing space to unplug and restore.
- Nourishing vegetarian meals prepared by our very own chef from locally sourced ingredients.
- Snacks, and refreshments throughout the day.
- Serene yoga space and a tranquil yurt for meditation and gatherings.
Spaces are limited. Prices start from £769.
Reserve your spot today with just a £300 deposit, for a rejuvenating retreat filled with tranquillity, growth, and connection. We can’t wait to see you!
THE VENUE: FLORENCE HOUSE
Florence House is set in 6 acres within an area of outstanding natural beauty on the edge of the South Downs National Park and has views of Seaford Head. We will have exclusive use of the property and our own chef cooking up delicious and nutritious meals each day from locally sourced ingredients, sometimes as local as the Florence House vegetable garden!
The house is surrounded by lush landscapes and a sea breeze. The walled garden provides a peaceful place for meditation or inner reflection. Nestled at the bottom of the wild garden the authentic Mongolian Yurt, complete with comfy cushions and a wood burning stove, provides a place of tranquility and peace.
The beach is just a 2 minute walk and the famous Seven Sisters Chalk Cliffs are just a short drive away.
Florence House is in easy reach from South East London, less than 2 hours by train and car. Train tickets from East Croydon to Seaford start from £20 return.
MEET YOUR RETREAT LEADERS:
- LAURA HARVEY-COLLINS
LEADING DYNAMIC YOGA CLASSES & MEDITATION
A seasoned retreat leader, Laura is looking forward to guiding you through your dynamic morning practices as well as leading optional meditation each day. She will also be facilitating the Tricky Asana Workshop, which will be a chance to explore some postures that need a bit more attention than there’s typically time for in class.
Laura has been practicing yoga since 2009 and teaching since 2015. She is also the owner of Croydon Yoga Hub. Laura holds a Masters degree in ‘Consciousness, Spirituality and Transpersonal Psychology’ which has expanded her knowledge and deepened her interest in yoga as a spiritual path. She has also continued her yoga studies, having undertaken 750+ hours of teacher training in a variety of yoga styles.
- KATHARINE EVANS
LEADING RESTORATIVE / YIN CLASSES & YOGA NIDRA
Katharine can’t wait to support you through slower paced, nurturing Restorative and Yin classes as well as helping you find space and stillness through evening Yoga Nirda. She will be facilitating the Restorative and Yin yoga Workshop, giving you the time, space and support you need to turn inwards and really get curious about how you are.
Katharine's yoga and meditation journey started over a decade ago and remains a deeply spiritual and grounding force in her life. She is interested in lunar wisdom, Tarot, nature, spirituality from Celtic traditions of old, and she weaves these threads into her classes. Katharine is also a qualified Intergrative Counsellor and Psychotherapist with a therapeutic practice in South East London.
Also check out other Health & Wellness events in Seaford, Workshops in Seaford, Food & Drink events in Seaford.
