50 Min. Move Your Body with Karen Ritter

Looking to improve your mobility? Want to feel less stiffness? Need to build strength getting up and down while enjoying your garden?
This session is for you.
We encourage a $5 donation to continue.
Karen Ritter will make you laugh while waking us up and moving our bodies. Come to the greenhouse for this quick donation based exercise class.
Gentle movement, focusing on creating more flexibility, joint mobility, and endurance.
We will utilize a chair and resistant loops to create resistance without strain. No jumping or floor work.
A session meant for every body.
$5 donation suggested.

You may also like the following events from The Greenhouse Project:

• Next Thursday, 12th June, 06:00 pm, Plant and Gift Card Bingo in Nay Aug Park in Scranton

Also check out other Nonprofit events in Scranton, Workshops in Scranton.