The Art of Wellness

Using vinyasa flow, these classes are designed to build strength and flexibility as you move mindfully and with attention. Appropriate for yoga enthusiasts of all levels, from beginners to advanced practitioners. Cost: $20 per class. Please bring your own mat.

June Instructor: Ping Harbeant has been practicing and teaching Yoga for nearly 20 years, focusing on Kundalini yoga and meditation. Growing up in China and receiving her education at the oldest university there, she has a unique background that bridges the east and the west, the modern and the ancient, the creative and the scientific. This outlook enables her to convey ancient teachings in a relevant and grounded way, creating breakthroughs for her students. She currently lives and teaches in Saratoga Springs, NY.

You may also like the following events from Yaddo:

• Next Thursday, 19th June, 05:30 pm, The Nature of Art in Saratoga Springs
• This month, 26th June, 07:00 pm, Yaddo Summer Benefit in Saratoga Springs

Also check out other Health & Wellness events in Saratoga Springs, Arts events in Saratoga Springs.