Vedic Meditation Introduction (Free)

FINALLY A MEDITATION YOU'LL LOVE!

STEP 1: ATTEND A FREE INTRODUCTION TO VEDIC MEDITATION

This free workshop will introduce you to Vedic Meditation, a time-tested, technique that quickly provides us with the results we crave. The effect is a feeling of inner wakefulness and peace while yet delivers profound results on the body and mind. Though you will not learn how to meditate during this introduction, we will lay the foundation for a lifelong practice. It is an interesting workshop,allowing the body to rest at profound levels.

We’ll discuss how this practice is truly effortless yet delivers profound results on the body and mind. Though you will not learn how to meditate during this introduction, we will lay the foundation for a lifelong practice. It is an interesting workshop, and you will leave with a new understanding of meditation.

STEP 2: MEDITATION COURSE

Become an expert meditator in four days of about 90 minutes each day.

Day 1: Meditation Basics
Day 2: How to Optimize Your Practice
Day 3: How Stress Releases in the Body
Day 4: The Future of Your Meditation Practice and How to Make This a Daily Practice

STEP 3: LIFETIME OF SUPPORT

After taking the course, enjoy support from our worldwide community so you always feel confident in your practice.

- Free group meditations
- Free check-ins
- Free refresher courses

For questions, please email Vi at dmkgfCB2aXJ1Y2tzICEgY29t

Also check out other Health & Wellness events in Santa Ana, Workshops in Santa Ana.