👠 Heels & Floorwork Workshop with Mimi, Saturday June 28th!
Ladies! Treat yourself to an afternoon of empowerment, movement, and magnetic energy in our Heels & Floorwork Workshop with the fierce and fabulous Mimi!
Whether you’re brand new to dancing in heels or ready to deepen your skills, this immersive experience is designed to help you move with confidence, control, and sensuality—both standing tall and owning the floor.
WHEN: Saturday, June 28th, 2025 | 2:00–4:30PM
LOCATION: Motion Arts Center, 217 S Claremont St, San Mateo
🎟️ Reserve Your Spot — Limited Space Available!
https://motionartscenter.com/heelsworkshop/
💫 What You’ll Learn: This workshop combines strong technical training with expressive, performance-driven movement.
Here’s what to expect:
💃 Heels Technique Foundations:
•Posture, balance, and alignment for safety and elegance in heels
•Walks, turns, and transitions that help you move with grace and power
•Strength-building drills to improve control and fluidity
🔥 Floorwork Essentials:
•How to safely and smoothly transition to and from the floor
•Core-strengthening exercises for stability & fluid movement
•Techniques for rolling, sliding, and flowing with intention
•Tips for embodying sensuality and strength through grounded movement
You’ll explore how to make floorwork look effortless while staying grounded, expressive, and connected to your body.
🎭 Performance & Empowerment:
•Own your space with presence and purpose
•Tell a story through your movement and musicality
•Connect with your sensuality in an authentic, powerful way
🌟 What You’ll Take Away:
•A strong foundation in heels and floorwork technique
•Boosted confidence and stage presence
•A deeper connection to your body and expressive movement
•A celebration of self-love, strength, and creativity
Come solo or with friends—this is your time to shine, strut, and fully embrace your power.
*Kneepads recommended for comfort during floorwork.
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