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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in San Mateo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in San Mateo.
| Date | Event | Venue |
|---|---|---|
| 23 May 2025 | Heartbeats Music Collective - Open Jam | Holly Roser Fitness Studio, San Mateo |
| 01 Jun 2025 | Beaut & Bosses | Y Salon & Spa, San Mateo |
| 28 Jun 2025 | CorePower & Brunch Pinstripes San Mateo CA | Pinstripes, San Mateo |
| 31 May 2025 | Moss Art Workshop | Luludi Living Art, San Mateo |
| 21 Jun 2025 | Tour de San Mateo Trail Wellness Hike and Discussion | Aragon High School, San Mateo |
| 11 Jun 2025 | Nature Hike - Coyote Point Recreation Area | Coyote Point Recreation Area, San Mateo |
| 06 Sep 2025 | The 2025 Asian American Youth Symposium | College of San Mateo |
| 29 Oct 2025 | Joy of Advising The Art & Science of School Belonging | The Nueva School | San Mateo |
| 09 Sep 2025 | 2025 Peninsula Infectious Diseases Conference | College of San Mateo Theatre |
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