Community Connection in the Park: Ground, Breathe, Move

A Day of Connection in the Park: Ground, Breathe, Move

Join us for a day of relaxation and rejuvenation at Gold Canyon Park! This event is all about connecting with nature and yourself. Take time to ground yourself in the beautiful surroundings, breathe in the fresh air, and move your body well. Whether you want to unwind, de-stress, or enjoy the outdoors, this event is perfect. Don't miss out on this opportunity to recharge and reconnect!

As I say, our body is amazingly architecturally designed, so we must have a strong foundation.

Info: Join us for a one-of-a-kind wellness experience on Sunday, May 18, at Gold Canyon Park. End your weekend with a Grounding, Breathe and Movement class led by Amira, the founder of Jamilina Wellness, where lifestyle medicine has been her deep belief and methodology over 4 Decades of experience.

Bring your water container for hydration.

After class, rejuvenate with an invigorating drink and snack to boost your recovery and energy. * * ***Refuel with artisanal coffee and explore our curated wellness-focused vendors.

***Bring your yoga mat, pillow, or what you need to be comfortable for 30 minutes.

Space is limited, so secure your spot for this unique mind-body experience that brings together fitness, wellness, and community in one amazing morning!

Info: Please dress appropriately—wear comfortable clothing and footwear. Bring a yoga mat or blanket, a pillow to sit on or to rest your head, and a water bottle to hydrate.

Also check out other Health & Wellness events in San Antonio, Workshops in San Antonio.