Emotional Release Breathwork

Explore deep breathing techniques that stimulate the body's natural healing abilities. By consciously connecting with our breath, we can release emotional blockages, reduce stress, and cultivate a sense of inner peace and clarity. This practice allows us to tap into our subconscious and access profound states of self-awareness and personal growth.


Come dressed comfy and ready to relax, we will provide all necessary items to help you get comfortable; such as yoga mat, blankets, bolsters, inversion chairs, headsets, eyemasks etc.

You may also like the following events from Mind•Body•Soul Massage & Wellness Center:

• This Wednesday, 13th August, 07:00 pm, Intro to Breathwork & Soundbath Meditation in Salt Lake City
• Next Monday, 18th August, 06:00 pm, Yin/Restorative Yoga in Salt Lake City
• Next Wednesday, 20th August, 06:30 pm, Reiki & Soundbath Meditation in Salt Lake City

Also check out other Health & Wellness events in Salt Lake City.