St. Paul Farmers Market X Pilates For The People Free Outdoor Mat Pilates Classes

You can save your spot and pre-register for our Free Pilates for the People class.

https://ZEMOVES.as.me/?appointmentType=category:Pilates%20for%20the%20People%20Pop-Up%20%20Events%21

All Saturdays from May - September.

JUNE - September 10:15 am - 11:00 am!

Build a healthy spinal support system while experiencing in-depth embodied anatomy for your mental and physical wellbeing. Ease into your day with breathwork, invigorating movement, and gentle stretches. This is an open-level class accessible to everybody.

This 45 min session can help you...
- Have more energy throughout your day
- Less wasted energy on overactive muscles
- Better cognitive function & decision making
- Lower blood pressure
- Better sleep
- Feel overall stronger & more mobile

Bring water, sun protection and your mat! We meet every Saturday by the CHS Filed.

Join our Pilates for the People community!

You may also like the following events from Pilates for the People:

• This Sunday, 15th June, 09:30 am, Honour Coffee MPLS X Pilates For The People Free Outdoor Mat Pilates Classes! in Minneapolis

Also check out other Workshops in Saint Paul.