If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Saint Paul. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Saint Paul.
Date | Event | Venue |
---|---|---|
21 Jun 2025 | Sound Bath Meditation | The St. Paul Yoga Center, Saint Paul |
11 Jun 2025 | Aftershock Screening A Community Event | Fairview Community Health and Wellness Hub, Saint Paul |
08 Jun 2025 | Flow & Frequency | Cherokee Regional Park, Saint Paul |
22 Jun 2025 | Therapy on Tap | Bad Weather Brewing Company, Saint Paul |
26 Jun 2025 | Intimate Poetry & Healing Night Feeling Like Youre not Enough | Avivage Massage, Saint Paul |
11 Jul 2025 | Sling - Beginner 3 Week Session | Fly Freak Studio, Saint Paul |
15 Jul 2025 | Caring Conversations A Dementia Caregivers Forum | The Waters of Highland Park, Saint Paul |
29 Jun 2025 | Kids Yoga Retreat | Tula Yoga & Wellness, Saint Paul |
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