Nutrition Workshop with Lauren Plunkett

How Lifestyle Factors Work Together to Promote Weight Loss and Prevent Disease

Join Lauren, your local dietitian and diabetes educator, for an engaging presentation on today’s most popular weight loss trends (including GLP-1s) and how to make informed decisions for lasting health.

In this informative session, you’ll explore how smart, science-based lifestyle choices support disease prevention and long-term wellbeing. Walk away with practical strategies and real life inspiration to help you make healthy changes that get results.

FREE

To reserve your spot, visit: https://www.eventbrite.com/e/nutrition-workshop-with-lauren-plunkett-rdn-ld-cdces-tickets-1419452644069?aff=oddtdtcreator

Lauren Plunkett RDN LD CDCES, is a registered dietitian, certified diabetes care & education specialist, and a global health educator, specializing in plant-based nutrition and exercise for type 1 diabetes, as well as the prevention and improvement of chronic conditions.

Her professional experience includes pediatric endocrinology, performance nutrition, and virtual primary care. She is a public speaker and indoor cycling instructor at the JCC Capp Center.

Questions? Contact Jordan at am9yZGFuaCB8IG1pbm5lc290YWpjYyAhIG9yZw==

You may also like the following events from Minnesota JCC:

• Next month, 9th July, 11:00 am, Community Blood Drive at the J in Saint Paul

Also check out other Workshops in Saint Paul, Health & Wellness events in Saint Paul, Sports events in Saint Paul.