Monday- Restorative Yoga with Ronnetta

Restorative Yoga with Ronnetta
🕡 Mondays at 6:30 PM
📍The Movement Studio at From the Ground Up

Ease into your weekend with a calming start. Join Ronnetta for a special restorative yoga session designed to help you relax, reset, and feel fully grounded.

This gentle, beginner-friendly class will guide you through peaceful poses and mindful breathing, perfect for letting go of stress and setting the tone for a beautiful week ahead.

✨Mats and Blocks Provided
✨ No experience needed.
Just come as you are and start your week with serenity.
Drop-ins Welcomed $20.
We have class passes and unlimited yoga memberships available in person.


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You may also like the following events from The Movement Studio at FTGU:

• This Tuesday, 12th August, 05:00 pm, Tuesday/ Yoga Yin -Flow and Sound Bowl with Barb in Saint Marys
• This Wednesday, 13th August, 06:30 pm, 🌿Vinyasa Yoga / Mid week reset in Saint Marys
• This Thursday, 14th August, 05:00 pm, Thursday / Yin - Flow Yoga & Sound Bowl Reset with Barb in Saint Marys

Also check out other Health & Wellness events in Saint Marys, Workshops in Saint Marys.