Thursday / Yin - Flow Yoga & Sound Bowl Reset with Barb

Thursday Yin Flow & Sound Bowl Reset
🕔 Thursdays at 5:00 PM
📍The Movement Studio at From the Ground Up

Ease into your evening with a calming Yin Flow followed by deep relaxation in a sound bowl journey. This class begins with gentle movement to open the body and transitions into long, supported stretches to release tension and promote balance.

End your session with immersive sound healing, let the vibrations of the bowls guide you into stillness and restoration.
🪬Drop-ins Welcome $20
✨Class Packages and Unlimited Memberships are available in person. Perfect for all levels. A peaceful reset for mind and body.


#themovementstudioatftgu #fromthegrounduptherapyandwellness #yoga #camdencountyga

You may also like the following events from The Movement Studio at FTGU:

• This Sunday, 10th August, 05:00 pm, 🔥Sundays 🔥Hot Yoga with Whitney in Saint Marys
• Next Monday, 11th August, 06:30 pm, Monday- Restorative Yoga with Ronnetta in Saint Marys
• Next Tuesday, 12th August, 05:00 pm, Tuesday/ Yoga Yin -Flow and Sound Bowl with Barb in Saint Marys

Also check out other Health & Wellness events in Saint Marys, Workshops in Saint Marys.