Life force energy flows through the body and can be impacted by our physical, emotional, and spiritual experiences leading to imbalances that manifest in our physical, mental and emotional state of being. As you settle in, universal healing energy offered through various techniques such as Reiki, Therapeutic Touch® and sound will assist with restoring overall health and vitality. Insights received can influence positive changes in your physical, mental and spiritual world, as well as a nurture a deeper understanding of yourself building trust in your intuition and inner wisdom. Benefits of energy healing include, but are not limited to, pain management, emotional healing, improved sleep, decreased stress and anxiety, mental clarity, spiritual growth and relaxation.
Offering yoga and energy supports for over 20 years, Cara integrates her knowledge and practical experience to create spaces that support each participant. Yoga and energy studies include philosophies, physiology, human anatomy, energy anatomy, biomechanics, posture, physical assessment, teaching methodology, ayurveda, fascial theory, chakra balancing, meditation.
Message for more details and to book your time.
30 mins $40 | 60 mins $80 | 90 mins $125
Spaces Available -
10:30
11:00
11:30
12:00
12:30
1:00
1:30
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