Surrender & Sound

Reconnect to the Present Moment

As the activity of the summer season approaches, it can be hard to stay in the present moment and maintain inner awareness. Attention tends to travel to the past or the future, and to the external world. This month, join Timothy to give yourself the space to look within and reconnect to yourself in the here and now through sound, movement, and meaningful affirmations.

Cost: $18 or use your class card.

You may also like the following events from Jane's House of Well-Being:

• This Friday, 13th June, 08:30 am, Gentle PiYo: Three-Week Series in St Charles
• This Friday, 13th June, 05:30 pm, Restore Your Nervous System in Saint Charles
• Next Monday, 16th June, 06:00 pm, Young Yogis in June: Three-Week Series in Saint Charles

Also check out other Workshops in Saint Charles.