If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Saint Charles. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Saint Charles.
| Date | Event | Venue |
|---|---|---|
| 21 Jun 2025 | Sound & Restore International Yoga Day Pop-up | Jane's House of Well-Being, Saint Charles, MO |
| 20 Jun 2025 | Summer Solstice Yin Yoga Pop-up | Jane's House of Well-Being, Saint Charles, MO |
| 29 Jun 2025 | Transformational Breathwork & Soundbath | Jane's House of Well-Being, Saint Charles, MO |
| 22 Jun 2025 | Breath & Meditation | Jane's House of Well-Being, Saint Charles, MO |
| 28 Jun 2025 | Subconscious Sanctuary Radiant Boundaries for Saying Yes to You | Jane's House of Well-Being, Saint Charles, MO |
| 29 Jun 2025 | The Heart in Ayurveda Sadhaka Pitta Series | Jane's House of Well-Being, Saint Charles, MO |
| 13 Jun 2025 | Restore Your Nervous System | Jane's House of Well-Being, Saint Charles, MO |
| 28 Jun 2025 | Buti Yoga | Jane's House of Well-Being, Saint Charles, MO |
| 16 Jun 2025 | Young Yogis in June Three-Week Series | Jane's House of Well-Being, Saint Charles, MO |
| 16 Jun 2025 | Fairy Tale Fantasy Summer Camp at Wild Sprouts | Wild Sprouts Play Place and Event Venue, Saint Charles, MO |
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