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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Saint Charles. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Saint Charles.
| Date | Event | Venue |
|---|---|---|
| 11 May 2025 | Restorative & Yoga Nidra | Jane's House of Well-Being, Saint Charles, MO |
| 24 May 2025 | Therapeutic Movement Clinic with Ashley | Jane's House of Well-Being, Saint Charles, MO |
| 11 May 2025 | Goat Yoga at New Town - St. Charles MO | 3420 Civic Cir, Saint Charles, MO |
| 18 May 2025 | Surrender & Sound | Jane's House of Well-Being, Saint Charles, MO |
| 12 May 2025 | Young Yogis in May Three-Week Series | Jane's House of Well-Being, Saint Charles, MO |
| 21 May 2025 | Crystal Alchemy 101 Understanding & Unlocking Gemstone Energies | Crystal Cottage, St. Charles, MO, Saint Charles, MO |
| 12 Jun 2025 | Feed Your Future - Nutrition for Life | The Commons Fitness Center, Saint Charles, MO |
| 17 May 2025 | PSI-MO MEMBERS MEET UP (GREATER STL AREA) | La Belle Vie / The Cafe at Frenchtown, Saint Charles, MO |
| 13 May 2025 | Senior Resource Expo & Health Fair Spring 2025 | VFW Post 2866, Saint Charles, MO |
| 09 Jun 2025 | Superhero Summer Camp at Wild Sprouts | Wild Sprouts Play Place and Event Venue, Saint Charles, MO |
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