Restore Your Nervous System, 9 May | Event in Saint Charles | AllEvents

Restore Your Nervous System

Jane's House of Well-Being

Highlights

Fri, 09 May, 2025 at 05:30 pm

1.3 hours

Jane's House of Well-Being

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Date & Location

Fri, 09 May, 2025 at 05:30 pm to 06:45 pm (CDT)

Jane's House Of Well-being

1112 1st Capitol Dr, St. Charles, Missouri, Saint Charles, United States

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About the event

Restore Your Nervous System
Combine the gentle relief of nerve flossing with the deep rest of restorative yoga. Nerve flossing —also known as neural gliding— uses gentle, guided movements to mobilize the nerves and relieve pain and tension throughout the body. The class begins with nerve flossing techniques designed to calm the nervous system and release built-up stress, then transitions into a supported restorative yoga practice to promote deeper relaxation. Join Kenzie to explore soothing practices that target areas of tension in the shoulders, neck, hips, and back. This class is gentle, accessible, and safe for all bodies.

Cost: $18 drop-in or use your pass


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Ticket Info

Tickets for Restore Your Nervous System can be booked here.

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Nearby Hotels

Jane's House of Well-Being, 1112 1st Capitol Dr,St. Charles, Missouri, Saint Charles, United States

Just a heads up!

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Restore Your Nervous System, 9 May | Event in Saint Charles | AllEvents
Restore Your Nervous System
Fri, 09 May, 2025 at 05:30 pm