Sacramento Health & Wellness events

Health & Wellness events in Sacramento this Weekend

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sacramento. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Sacramento.

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Health & Wellness events in Sacramento this Weekend

Health & Wellness events in Sacramento this Weekend

Fri, 09 Jan, 2026 - 06:00 PM

Ritual Cacao + Sound Bath Experience

Antiquité Midtown

USD 18
Sat, 10 Jan, 2026 - 03:30 PM

Music, Health & You! Community Conversation

Classy Hippie Tea Co

Free
Sat, 10 Jan, 2026 - 09:00 AM

Toast To the New Year with Good Vibes & Strides

Land Park Drive

Free

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Sun, 11 Jan Onwards

Sunday Progressive Festival

Insumataq Studio, Lincoln Way, Auburn, CA, USA
Mon, 12 Jan Onwards

The Aligned Body

Insumataq Studio, Lincoln Way, Auburn, CA, USA

Newly Added

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USD 22
Thu, 08 Jan Onwards

Benicia LOVE Scavenger Hunt for Couples Date Night!!

Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

Newly Added

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USD 10
Mon, 27 Jul Onwards

Boston Red Sox at Athletics at Sutter Health Park

Sutter Health Park
Sat, 04 Apr Onwards

Houston Astros at Athletics

Sutter Health Park
Fri, 03 Apr • 10:30 AM

Houston Astros at Athletics - Home Opener

Sutter Health Park
Fri, 15 May Onwards

San Francisco Giants at Athletics

Sutter Health Park
Fri, 29 May Onwards

New York Yankees at Athletics

Sutter Health Park
Mon, 29 Jun • 10:30 AM

Los Angeles Dodgers at Athletics

Sutter Health Park

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Frequently Asked Questions

What are the upcoming Health & Wellness events in Sacramento?

Here are the upcoming Health & Wellness events in Sacramento:

Ritual Cacao + Sound Bath Experience is happening on Fri 09 Jan 2026 from 6:00 PM onwards at Antiquité Midtown, Sacramento
Music, Health & You! Community Conversation is happening on Sat 10 Jan 2026 from 3:30 PM onwards at Classy Hippie Tea Co, Sacramento
Toast To the New Year with Good Vibes & Strides is happening on Sat 10 Jan 2026 from 9:00 AM onwards at Land Park Drive, Sacramento

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Here are the top trending events in Sacramento

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