If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Elk Grove. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Elk Grove.
## Health & Wellness Events in Elk Grove - **Event Name**: Young Adult Transgender Support Group - **Description**: Join Marzi and Rainy for a monthly support group for trans young adults.About this EventJoin Rainy and Marzi every third Tuesday of the month from 4-5 PM for our 18+ transgender and gender expansive support group! - **Date**: Tue Sep 15 2026 (-07:00) - **Event URL**: https://allevents.in/elk-grove/young-adult-transgender-support-group/100002000201278869 - **Venue**: A Seat at the Table Books - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy85OWM1ODZmMDJmZGYyNzk5N2ZiNjQ3ZGU4MDk3NGJlNDZkZDUwZmY3OGM2YzYyMjI1ZTMxNTQ5ZDRhNmUwNmQ5LXJpbWctdzEyMDAtaDYwMC1kYzI4MjgyOC1nbWlyLmpwZz92PTE3ODg5MTUwMDk.avif - **Price**: USD 0 to 6 - **Categories**: fitness, Nonprofit - **Event Name**: R&R: REST-A Women's Wellness Experience - **Description**: A restorative wellness experience for women to pause, recharge and reconnect through self-care, wellness, and meaningful conversations.About this EventIt’s okay to rest.Join Dreams - **Date**: Sat Oct 10 2026 at 12:00 pm – Sat Oct 10 2026 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/elk-grove/randr-rest-a-womens-wellness-experience/100002000056269141 - **Venue**: Thompson Ranch - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9kZjI0Mjg5NGIwODdlZTgwZjI0NWI0NjQ2NTk3MzkzYTA1MjdmOWRhNjY1YjE4ZmJmMzQ3OTc4ZTE0NjFlZjExLXJpbWctdzEyMDAtaDYwMC1kY2U4ZThkOC1nbWlyLmpwZz92PTE3ODg4MjAzMzE.avif - **Price**: USD 39 to 50 - **Categories**: fitness, health-wellness - **Event Name**: Caregiver Mixer @ Mendocino Farms - **Date**: Thu Sep 17 2026 at 05:00 pm – Thu Sep 17 2026 at 07:30 pm (-07:00) - **Event URL**: https://allevents.in/elk-grove/caregiver-mixer-mendocino-farms/100001999412206733 - **Venue**: Mendocino Farms - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy84ZDk2ZmNmNTFhOGIxYjA1ZDBhN2NlM2IyOGQ2NmNhOWI2NzJlMzZjYzQ4OTYxYWU5YWE4OWY1OTVmNDY3M2E5LXJpbWctdzEwODAtaDEzNTAtZGNiOGI4YjgtZ21pci5qcGc_dj0xNzg4MzM0MjI1.avif - **Price**: Free - **Categories**: fitness - **Event Name**: "Everything Hurts" Book Club w/ Ashley: The New Perimenopause - **Description**: Join Ashley to discuss a chapter of The New Perimenopause!About this EventTo join, buy your copy of the book from us, read the chapter of the week in advance, and RSVP here on Eventbrite so we know to expect you!Ge - **Date**: Tue Sep 15 2026 at 05:30 pm (-07:00) - **Event URL**: https://allevents.in/elk-grove/everything-hurts-book-club-w-ashley-the-new-perimenopause/100001991811034422 - **Venue**: A Seat at the Table Books - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNzgyZWYwM2Q4OGViMDQ1NTI1MDAwMWY5YjE4OTU2MmRlOWJiMzEwNDlhOWI5NmJhYmM3ZTdlNjRkNThmMjNiYi1yaW1nLXcxMjAwLWg2MDAtZGNmZGY2ZWEtZ21pci5qcGc_dj0xNzgxMzcwNDg5.avif - **Price**: USD 0 to 6 - **Categories**: health-wellness - **Event Name**: 2026 Holistic Health and Fitness Expo - **Description**: Join us for an intentionally curated day filled with free workshops and classes focusing on emotional, physical and spiritual health.About this EventWelcome to the 3rd annual Holistic Health and Fitness Ex - **Interested Audience**: - Count: 1 - **Date**: Sun Nov 08 2026 at 10:00 am – Sun Nov 08 2026 at 03:00 pm (-08:00) - **Event URL**: https://allevents.in/elk-grove/2026-holistic-health-and-fitness-expo/100001996708999367 - **Venue**: The Center at District56, Civic Center Drive, Elk Grove, CA, USA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8xNDQ1NWEwMzcxMmFkMWNhNTJjMWI4NmE5ZTJmYzAyNmFjM2NhYTc5MTFhNDRiOWEzNzUzZjcwOWQ2ZmU1NmQzLXJpbWctdzEyMDAtaDUzNC1kY2Y4ZjhlOC1nbWlyLmpwZz92PTE3ODYwODU1NDA.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops, Art, Business, Exhibitions, Entertainment, dance - **Event Name**: Science Cafe by ASATTCI: Mosquitos, Ticks, & the Diseases They Carry - **Description**: Learn about science in laypeople's terms in this monthly series hosted by local experts!About this Event🔬 Welcome to Elk Grove Science Café! Held around the world, Science Cafés are monthly conversations that make science - **Date**: Wed Oct 07 2026 at 06:30 pm – Wed Oct 07 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/elk-grove/science-cafe-by-asattci-mosquitos-ticks-and-the-diseases-they-carry/100001999635633007 - **Venue**: A Seat at the Table Books - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9mNDcwYmMwYTJmN2RiMjI5OGY0Y2JlZmNjOWIyYzc1Y2M3MjkxNjkwZjNkYWY1NmYyY2EzOWU3MjlkZjI0NmRiLXJpbWctdzEyMDAtaDYwMC1kYzA4NDhhOC1nbWlyLmpwZz92PTE3ODg0NDA0NjU.avif - **Price**: USD 0 to 7 - **Categories**: fitness, science-fair, health-wellness - **Event Name**: ROOTS, RADIANCE & RESILIENCE- An Evening in Pink - **Description**: Join local community to an October Celebration of Breast Cancer Awareness, Wellness & Hope - **Date**: Sun Oct 18 2026 at 03:00 pm – Sun Oct 18 2026 at 07:00 pm (-07:00) - **Event URL**: https://allevents.in/elk-grove/roots-radiance-and-resilience-an-evening-in-pink/100001998935477824 - **Venue**: Immensee Vineyard Ranch - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy82NWM1OTA1MzlmNWU0NzdkZWVmZWQyOTU5YzRiNDUzM2Q4MGE1YzBmYjhhYmJkMDMzNTI4YzQ0YWQ0YWNlM2FlLXJpbWctdzEwMjQtaDE1MzYtZGNmOGU4ZTgtZ21pci5qcGc_dj0xNzg3NzM3NTY4.avif - **Price**: USD 13 - **Categories**: fitness, health-wellness ## Trending Events in Elk Grove - **Event Name**: Five Finger Death Punch - **Description**: Five Finger Death Punch, Cody Jinks & Eva Under Fire Venue: Toyota Amphitheatre Wheatland, CA Date: 14 Sep, 2026 - 06:45 PM - **Venue**: Wheatland, CA - **Banner**: https://cdn-az.allevents.in/events10/banners/5b3ad86cbf337b027222902832a7269f0f5e886fc0321b28a2b6ce6e0ac97be7-rimg-w1200-h675-dc180808-gmir?v=1788604650 - **Event Name**: 4th Annual ELK GROVE FALL JAZZ FESTIVAL 2026 - **Description**: It's the 4th Annual "ELK GROVE FALL JAZZ FESTIVAL" feat. NATHAN MITCHELL & Friends on Saturday - Sept.26th @ Laguna Town Hall Amphitheatre.About this EventThe fourth annual "ELK GROVE FALL JAZZ FESTIVAL" will happen - **Venue**: 3020 Renwick Ave - **Banner**: https://cdn-az.allevents.in/events10/banners/3d1556e71147bfe6e5d77844234b7277aefef1d1becb6dd2287eb033b3a3935a-rimg-w1200-h600-dcf9eac2-gmir.jpg?v=1781076298 - **Event Name**: Global Feast Fest - **Description**: Global Feast Fest: global food trucks, live music, beer & wine garden, cultural marketplace, and a kids zone. Come hungry, come curious!About this EventTake a culinary journey around the world as you sample authentic - **Venue**: The Center at District56 - **Banner**: https://cdn-az.allevents.in/events3/banners/70a41e0a468f92d7270d539591d1cdf5f0cc965c71913b482fba36c3fc8c48fb-rimg-w1200-h628-dc181818-gmir.jpg?v=1787242583 - **Event Name**: The 6th Annual Uncorked & Uncapped - **Description**: Tickets for the 6th Annual Uncorked & Uncapped are on sale now! Join us for Elk Grove's premier tasting event, presented by Sky River Casino, at the beautiful Valley Hi Country Club. This 21+ evening features complimentary tastings from Elk Grove win - **Venue**: Valley Hi Country Club - **Banner**: https://cdn-az.allevents.in/events8/banners/07f71eb7ade32753f37c85080f257f56f40684dc62e1744e57794b1abd356ca4-rimg-w1200-h675-dc689878-gmir?v=1788309474 - **Event Name**: Golden Harvest - Paint and Sip in Sacramento | Classpop!™ - **Description**: About this EventGrab a drink, pick up a brush and vibe out at this fun paint and sip experience with Elk Grove Studio, hosted through Classpop! You’ll follow along as you create your own - **Venue**: Pinot's Palette Elk Grove - **Banner**: https://cdn-az.allevents.in/events8/banners/d733eac48f0e641913de1e0ba110e9829092e9bf80543ecfc7d58e91e4ab5bcc-rimg-w1200-h600-dc000000-gmir.png?v=1782595892 - **Event Name**: Fleur Noir - Paint and Sip in Sacramento | Classpop!™ - **Description**: About this EventGrab a drink, pick up a brush and vibe out at this fun paint and sip experience with Elk Grove Studio, hosted through Classpop! You’ll follow along as you create your own - **Venue**: Pinot's Palette Elk Grove - **Banner**: https://cdn-az.allevents.in/events5/banners/07158253ed7e5c247197870d09ff0e0b5a82eec5f7a22492beb942c55a8c88b9-rimg-w1200-h600-dc030207-gmir.png?v=1782631849 - **Event Name**: Butterfly Fest 2026! - **Description**: Butterfly Fest 2026 September 12–13 & September 19–20 | 10:00 AM – 2:00 PM This family-friendly event offers something for everyone, including: 🦋 Guided Butterfly Life Cycle Tours at 11:00 AM each day 🎨 Face painting ☕ Local coffee & bakery tru - **Venue**: 8450 W Stockton Blvd, Elk Grove, CA, United States, California 95758 - **Banner**: https://cdn-az.allevents.in/events2/banners/1cb9f8cc4984d437b39788f9c55265c848d0fbe3f3428a29433aff22d06fcdc9-rimg-w1200-h675-dcc8d8e8-gmir?v=1787290073 - **Event Name**: Blue Moon Rising - Paint and Sip in Sacramento | Classpop!™ - **Description**: About this EventGrab a drink, pick up a brush and vibe out at this fun paint and sip experience with Elk Grove Studio, hosted through Classpop! You’ll follow along as you create your own - **Venue**: Pinot's Palette Elk Grove - **Banner**: https://cdn-az.allevents.in/events6/banners/d76049113528d9061caacdd3fd77834aeaff9f5e2f4a06338512ece162c22d50-rimg-w1200-h600-dc0b0906-gmir.png?v=1782733444 - **Event Name**: Feline in the Foliage - Paint and Sip in Sacramento | Classpop!™ - **Description**: About this EventGrab a drink, pick up a brush and vibe out at this fun paint and sip experience with Elk Grove Studio, hosted through Classpop! You’ll follow along as you create your own - **Venue**: Pinot's Palette Elk Grove - **Banner**: https://cdn-az.allevents.in/events5/banners/17625aa6e6b440c6ce59a2ad0d16f77982866cf80761194db7652adb06fcc789-rimg-w1200-h600-dc000000-gmir.png?v=1782258649 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Elk Grove](https://allevents.in/elk-grove/health-wellness--today) - [Health & Wellness Events This Weekend in Elk Grove](https://allevents.in/elk-grove/health-wellness--this-weekend) - [Health & Wellness Events in September in Elk Grove](https://allevents.in/elk-grove/health-wellness--september) - [Health & Wellness Events in October in Elk Grove](https://allevents.in/elk-grove/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Elk Grove? - **A:** Young Adult Transgender Support Group (Tue Sep 15 2026 at A Seat at the Table Books), R&R: REST-A Women's Wellness Experience (Sat Oct 10 2026 at 12:00 pm at Thompson Ranch), Caregiver Mixer @ Mendocino Farms (Thu Sep 17 2026 at 05:00 pm at Mendocino Farms), "Everything Hurts" Book Club w/ Ashley: The New Perimenopause (Tue Sep 15 2026 at 05:30 pm at A Seat at the Table Books), 2026 Holistic Health and Fitness Expo (Sun Nov 08 2026 at 10:00 am at The Center at District56, Civic Center Drive, Elk Grove, CA, USA). - **Q**: What are the top free Health & Wellness events in Elk Grove? - **A:** Caregiver Mixer @ Mendocino Farms (Thu Sep 17 2026 at 05:00 pm at Mendocino Farms), 2026 Holistic Health and Fitness Expo (Sun Nov 08 2026 at 10:00 am at The Center at District56, Civic Center Drive, Elk Grove, CA, USA). - **Q**: What Health & Wellness events are happening in Elk Grove in September 2026? - **A:** Young Adult Transgender Support Group (Tue Sep 15 2026 at A Seat at the Table Books), Caregiver Mixer @ Mendocino Farms (Thu Sep 17 2026 at 05:00 pm at Mendocino Farms), "Everything Hurts" Book Club w/ Ashley: The New Perimenopause (Tue Sep 15 2026 at 05:30 pm at A Seat at the Table Books). - **Q**: How can I find Health & Wellness events in Elk Grove? - **A:** You can discover upcoming Health & Wellness events in Elk Grove on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Elk Grove? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Elk Grove? - **A:** Some popular venues hosting Health & Wellness events in Elk Grove include A Seat at the Table Books, Thompson Ranch, Mendocino Farms. - **Q**: What is the price range for Health & Wellness events in Elk Grove? - **A:** Prices for Health & Wellness events in Elk Grove range from USD 13 to USD 50. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Elk Grove? - **A:** Popular organizers hosting Health & Wellness events in Elk Grove include A Seat at the Table Books, Sharie Wilson, EG SPEAKS. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Elk Grove? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Elk Grove. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Rancho Cordova](https://allevents.in/rancho-cordova/health-wellness) - [Health & Wellness events in Sacramento](https://allevents.in/sacramento/health-wellness) - [Health & Wellness events in McClellan](https://allevents.in/mcclellan/health-wellness)