If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in North Highlands - **Event Name**: Zumba Free anniversary celebration - **Description**: Acompańanos a divertirnos gratis ������������������������������� - **Date**: Sat Apr 04 2026 at 09:00 am (-07:00) - **Event URL**: https://allevents.in/north-highlands/zumba-free-anniversary-celebration/200029882913030 - **Venue**: 5526 Watt Ave, North Highlands, CA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy83NThmN2NlNWZkNDI3NmZmNDc1YjQzOTcwYTllYjc1NzBkMGUxNWU0ZTk5ODQ2MDlkZjYzYzk1N2MxNDZiM2FiLXJpbWctdzEwMjQtaDE1MzYtZGMxOTE0MWMtZ21pcj92PTE3NzUwMjk2NTA.avif - **Categories**: health-wellness, dance, Entertainment - **Event Name**: SacNav Office 'The Lighthouse' Grand Opening & Ribbon Cutting - **Description**: Join us as we celebrate the new office space for our Sacramento Navigators (SacNav) NSCC Member- on May 7, 2026 from 4:00-6:30 pm.About this EventFrom the Sidewalk to the Workforce: - **Date**: Thu May 07 2026 at 04:00 pm – Thu May 07 2026 at 06:30 pm (-07:00) - **Event URL**: https://allevents.in/north-highlands/sacnav-office-the-lighthouse-grand-opening-and-ribbon-cutting/100001986572614166 - **Venue**: 6428 Watt Ave - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9hNTUwOTM2MzE0MDVkZWRiYmY3ZTQ1MTczNGIyYWQzYTEyNjIzYjE3ZTE1MmViZmY5YjQxZTJkZjU1NmIzNTg1LXJpbWctdzEyMDAtaDkyNy1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzUyMTEzNzU.avif - **Price**: Free - **Categories**: workshops, health-wellness, charities - **Event Name**: WORKSHOP: Sacramento, CA - **Description**: Join us for a full-day event focused on improving the quality of life for individuals living with Duchenne and Becker muscular dystrophy. Venue: TBA November 14, 2026 | 8 AM – 4 PM REGISTER HERE: https://web.cvent.com/event/2d276a2f-6d69-4f6c-a94b-00e9 - **Interested Audience**: - Count: 14 - **Date**: Sat Nov 14 2026 at 08:00 am – Sat Nov 14 2026 at 04:00 pm (-08:00) - **Event URL**: https://allevents.in/north-highlands/workshop-sacramento-ca/200029710800539 - **Venue**: Sacramento CA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy81OGJhODcwMGE5MjI2Mjc4MDZkMDFhOTM3ZWZkOGM5MTkyMTE2YzFjOWY3MzhiMzQxYjhhOTNhMTVmYmJmMDA5LXJpbWctdzEyMDAtaDYzMy1kYzViN2NhOS1nbWlyP3Y9MTc3NDcwNDU0NA.avif - **Categories**: workshops, kids, health-wellness, entertainment ## Trending Events in North Highlands - **Event Name**: Lacuna Coil: Sleepless Empire Tour - **Description**: Lacuna Coil Venue: Ace of Spades Sacramento, CA Date: 08 Apr, 2026 - 06:30 PM - **Venue**: Sacramento CA - **Banner**: https://cdn-az.allevents.in/events5/banners/c1f2bdb0d12b869f03bed8998b4f04834ba8ffdd01b3089fc055060a044e8e01-rimg-w1000-h562-dc332c2e-gmir?v=1773933499 - **Event Name**: Wale & Smino Tickets - **Description**: Wale & Smino bring smooth flows and genre-bending vibes for a night of pure hip-hop energy 🎤🔥 A dynamic mix of clever wordplay, soulful hooks, and crowd-moving beats. #Wale #Smino #HipHop #RapConcert #LiveMusic #ConcertNight - **Venue**: Sacramento CA - **Banner**: https://cdn-az.allevents.in/events8/banners/fbbf3af5d89c9c1a678cf49ec310a8d393131710c0af9387fba06c339d5b29ea-rimg-w474-h266-dc160716-gmir?v=1775266329 - **Event Name**: Interpol Tickets - **Description**: Interpol set the mood with dark melodies, sharp riffs, and iconic indie rock energy 🌙 A hypnotic performance filled with atmosphere, passion, and timeless tracks. #Interpol #IndieRock #LiveMusic #PostPunk #ConcertVibes #MusicScene - **Venue**: Sacramento CA - **Banner**: https://cdn-az.allevents.in/events7/banners/721dc5ebe319d2d8087e3d34a2cc9b5d5a9c0c1c757b0388f035a5325411a4db-rimg-w474-h301-dc05141a-gmir?v=1775025260 - **Event Name**: GWAR Tickets - **Description**: GWAR deliver chaotic energy and extreme metal power. A night packed with crushing riffs, wild performances, and raw intensity. Perfect for fans who want loud, aggressive, unforgettable metal. #GWAR #Soulfly #KingParrot #MetalConcert - **Venue**: Sacramento CA - **Banner**: https://cdn-az.allevents.in/events5/banners/55eaed6a15a0cd145da846cda74e704c36789806a75b1e89b1c8e1f6772eb029-rimg-w1200-h858-dc18121a-gmir?v=1775221253 - **Event Name**: Sacramento Color Craze Color Run - **Description**: 🌈 COLOR CRAZE — Join the ColorVerse! Welcome to Color Craze, one of the most vibrant experiences in the ColorVerse! This isn’t just a run, it’s a full-blown festival where color, music, and celebration collide. From the moment you arrive, you’ll be part - **Venue**: Sacramento - **Banner**: https://cdn-az.allevents.in/events9/banners/7271ed2b4f697420850f17a191815a57845a699cd51bb57275ffd97957bc0f09-rimg-w1024-h1024-dc301b15-gmir?v=1774568743 - **Event Name**: Sacramento Color Run By Color Craze - **Description**: Welcome to Color Craze, one of the most vibrant experiences in the ColorVerse! This isn’t just a run, it’s a full-blown festival where color, music, and celebration collide. From the moment you arrive, you’ll be part of a living, breathing rainbow, surrou - **Venue**: Sacramento - **Banner**: https://cdn-az.allevents.in/events9/banners/2635cd242efc59c4305b5df8ad597136257bfad417e39885753c8446cfa3a03c-rimg-w940-h788-dc5f76a9-gmir?v=1774885751 - **Event Name**: Mother's Day Brunch at The Officer's Club - **Description**: Join The Officer’s Club for Mother's Day Brunch! Includes a delicious all-you-can-eat buffet that Mom is sure to love. Adults $50 | Seniors & Veterans $47 | Kids Under Twelve $30 Make reservations by calling (916) 640-0809 or online at officersclub. - **Venue**: The Officer's Club - **Banner**: https://cdn-az.allevents.in/events4/banners/49a4881b6918ef9133db9b65f9d63d993e33cae1cdf3558019f939152d63d908-rimg-w1200-h675-dcffffff-gmir?v=1775029651 - **Event Name**: California mermaid convention - **Description**: https://californiamermaidcon.com/ at the time of the calendar event they don't talk about it much on the website, but they are on their Instagram: https://www.instagram.com/californiamercon?igsh=cXRtM25udThiancx - **Venue**: Sacramento - **Banner**: https://cdn-az.allevents.in/events5/banners/c2c63172d36e69c70d5cdfa1d55def80e5cb909b9b84aca79173fbd52fdd7e30-rimg-w576-h1024-dc181919-gmir?v=1774659437 - **Event Name**: Learn To Jam! - **Description**: 🎸 LEARN TO JAM! – Acoustic Workshop & Jam 🎸 Ready to take your playing to the next level and start jamming with others? Join us for a fun, hands-on session led by Kim Alexander — jamvangelist and experienced jam leader — designed to help you build c - **Venue**: 4614 Madison Ave , Sacramento, CA, United States, California 95841 - **Banner**: https://cdn-az.allevents.in/events5/banners/fb25d40d8973dec2e5ab285893607a3e39e3a36982576f5a6235f59dfe23d4af-rimg-w1200-h1553-dcf1e9ea-gmir?v=1775325175 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in North Highlands](https://allevents.in/north-highlands/health-wellness--today) - [Health & Wellness Events This Weekend in North Highlands](https://allevents.in/north-highlands/health-wellness--this-weekend) - [Health & Wellness Events in April in North Highlands](https://allevents.in/north-highlands/health-wellness--april) - [Health & Wellness Events in May in North Highlands](https://allevents.in/north-highlands/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in North Highlands? - **A:** Zumba Free anniversary celebration (Sat Apr 04 2026 at 09:00 am at 5526 Watt Ave, North Highlands, CA), SacNav Office 'The Lighthouse' Grand Opening & Ribbon Cutting (Thu May 07 2026 at 04:00 pm at 6428 Watt Ave), WORKSHOP: Sacramento, CA (Sat Nov 14 2026 at 08:00 am at Sacramento CA). - **Q**: What are the top free Health & Wellness events in North Highlands? - **A:** SacNav Office 'The Lighthouse' Grand Opening & Ribbon Cutting (Thu May 07 2026 at 04:00 pm at 6428 Watt Ave). - **Q**: What Health & Wellness events are happening in North Highlands today April 04, 2026? - **A:** Zumba Free anniversary celebration (Sat Apr 04 2026 at 09:00 am at 5526 Watt Ave, North Highlands, CA). - **Q**: What Health & Wellness events are happening in North Highlands this weekend April 3–5, 2026? - **A:** Zumba Free anniversary celebration (Sat Apr 04 2026 at 09:00 am at 5526 Watt Ave, North Highlands, CA). - **Q**: What Health & Wellness events are happening in North Highlands in April 2026? - **A:** Zumba Free anniversary celebration (Sat Apr 04 2026 at 09:00 am at 5526 Watt Ave, North Highlands, CA). - **Q**: How can I find Health & Wellness events in North Highlands? - **A:** You can discover upcoming Health & Wellness events in North Highlands on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in North Highlands? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in North Highlands? - **A:** Some popular venues hosting Health & Wellness events in North Highlands include 5526 Watt Ave, North Highlands, CA, 6428 Watt Ave, Sacramento CA. - **Q**: Who are the top organizers for Health & Wellness events in North Highlands? - **A:** Popular organizers hosting Health & Wellness events in North Highlands include Love Live and Party dance studio M.A, North Sacramento Chamber of Commerce, CureDuchenne. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in North Highlands? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in North Highlands. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Citrus Heights](https://allevents.in/citrus-heights/health-wellness) - [Health & Wellness events in Carmichael](https://allevents.in/carmichael-ca/health-wellness) - [Health & Wellness events in Fair Oaks](https://allevents.in/fair-oaks-ca/health-wellness) - [Health & Wellness events in Roseville](https://allevents.in/roseville/health-wellness) - [Health & Wellness events in Rancho Cordova](https://allevents.in/rancho-cordova/health-wellness) - [Health & Wellness events in Sacramento](https://allevents.in/sacramento/health-wellness) - [Health & Wellness events in Lincoln](https://allevents.in/lincoln-ca/health-wellness)