4 -Week Intro To Weight Training

4-Week Intro to Weight Training Just for women 💪

This beginner-friendly program is designed for women of all ages and fitness levels—no membership required! Build confidence and strength in a fun, welcoming environment. Learn how to train smart and see the long-term health benefits of weight lifting.

What’s included:
💗 Weekly small-group training sessions
💗 Sculpt Booty Bands
💗 Accountability group
💗 Weekly "homework" and educational tips to keep you progressing between sessions

Only 6 spots available, so grab yours now!

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