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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Royal Oak. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Royal Oak.
| Date | Event | Venue |
|---|---|---|
| 31 May 2025 | Fitness & Faith Class - May | Sculpt Studios, Royal Oak |
| 14 Jun 2025 | Metro Detroit Stroll for Epilepsy | Detroit Zoo, Royal Oak |
| 14 Jun 2025 | Community Healing and Meditation on Twin Hearts Royal Oak | Namaste Yoga Royal Oak |
| 13 Jul 2025 | ViewFest 2025 Mental Health Walk & Celebration | Detroit Zoo, Royal Oak |
| 15 Jun 2025 | Run for the Ribbon 5K RunWalk | Detroit Zoo, Royal Oak |
| 28 Sep 2025 | LUNG FORCE Walk | Detroit Zoo, Royal Oak |
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