Struggling to stay calm under pressure or stay motivated when life gets tough?
Join us for a transformative Mindful Talks session where you'll learn a breakthrough technique that puts you back in the driver's seat of your mental state—no matter what life throws your way.
💡 What is Neuro-Reflective Thinking? It’s a science-backed, practical approach that helps you observe how your subconscious brain controls your mood, motivation, and focus—and gives you the tools to shift it. This isn’t about ignoring your emotions. It’s about understanding them.
🔍 In this session, you’ll:
Learn the neuroscience behind mood regulation & mental clarity
Discover how to catch subconscious patterns before they control you
Practice simple yet powerful techniques to shift your state instantly
Leave with a tool you can use anytime—at work, in parenting, or during personal challenges
Whether you're new to mindfulness or already on your growth journey, this is a game-changing skill that brings awareness and empowerment into everyday life.
✅ Accessible, practical, and rooted in neuroscience
🎯 Ideal for anyone seeking better emotional control, self-awareness, and performance
📍 Hosted live with space for questions & practice
Take control of your inner world — start with your brain.
Doors open at 17:45, talk starts at 18:00 🕛
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