Where Ancient Wisdom Meets Modern Healing
This powerful workshop will introduce you to the healing art of Emotional Freedom Technique (EFT)—a simple yet deeply effective tool that uses fingertip tapping on energy meridians to calm the nervous system, shift emotional patterns, and restore inner balance. Whether you’re navigating grief, anxiety, chronic stress, or simply seeking emotional clarity, this workshop is designed to meet you where you are—and gently guide you back to a place of grounded peace.
You will be taught by a Master Emotional Freedom Technique Practitioner with decades of experience in trauma-informed care and holistic healing.
What You’ll Learn:
• The Science Behind EFT: Discover how tapping helps regulate cortisol, soothe the stress response, and rewire emotional patterning at the subconscious level.
• The Complete EFT Tapping Sequence: Learn each tapping point used in EFT and gain a deep understanding of the associated meridian lines and their emotional links—from fear and shame to anger, sadness, and self-worth.
• Meridian Mastery: This workshop goes beyond basic tapping. You’ll explore how the body’s energy pathways store unprocessed emotion, and how to use EFT to release what no longer serves you.
• Identifying and Shifting Triggers: Learn how to safely bring awareness to emotional blocks and shift them with EFT—without needing to talk through every painful memory.
• Create Your Own Personalized Tapping Script: Walk away with a script tailored to your current emotional needs and intentions.
• Practice in a Safe, Supportive Space: You’ll be gently guided through multiple tapping rounds and leave feeling clearer, calmer, and empowered.
You’ll receive:
• A printed EFT guide with tapping points and meridian meanings
• A self-reflection worksheet to identify emotional patterns
• A template to create your own tapping scripts at home
• A powerful tool you can use daily to support your mental, emotional, and physical well-being
This is for you if you…
• Are ready to release emotional overwhelm or old belief patterns
• Want to calm anxiety, grief, or fear
• Are curious about how the mind and body work together for healing
• Are looking for holistic tools that are simple, safe, and backed by science
No prior experience is needed—just bring a curious heart and a willingness to heal.
This class is offered on Saturday, August 2nd from 5:00-7:00pm (EST)
You may also like the following events from The Open Mind Center:
- This Thursday, 26th June, 01:00 pm, Picture Your Path: Summer Solstice, Mini Sessions, and Intention Boards in Roswell
- This Saturday, 28th June, 06:00 pm, New Moon Sound Bath & Cacao Ceremony in Roswell
- This Sunday, 29th June, 03:30 pm, Reset & Regulate: A Somatic Journey to Inner Peace in Roswell
Also check out other
Workshops in Roswell,
Arts events in Roswell,
Nonprofit events in Roswell.
