Herd Meditation at Anam Cara
Do you long for a moment of stillness in the midst of your busy life? Horses embody presence and peacefulness, offering a unique opportunity to slow down, breathe deeply, and reconnect with yourself.
Immerse yourself in nature and the healing energy of horses as you are gently guided into a meditative space. No experience with horses or meditation is necessary—just bring your curiosity and an open heart.
What to Expect:
🐴 Meet & greet at Anam Cara (4298 E 1000 North, La Porte, IN 46350)
🐴 Walk out to join the herd and settle into a partly guided meditation
🐴 Shift into a silent walking meditation with the horses
🐴 Gather to share reflections (optional)
🐴 Brief closing meditation
The Power of the Herd's Presence:
Pause for a moment. Notice the gentle rhythm of the horses’ breath, their steady heartbeat, and their quiet presence. Research shows that a horse’s electromagnetic field can influence our own heart rhythms, creating a state of coherence—where thoughts, emotions, and body systems find balance. As we share space with horses, we may experience a profound sense of well-being, as the body releases endorphins and “feel-good” hormones that support nervous system regulation, hormonal balance, and immune function.
Event Details:
📅 Held on the 4th Saturday of each month
10:00 - 11:30 am central
📍 Donation-based event ($5 - $30 suggested donation)
📩 Space is limited to 12 participants to ensure a quiet, reflective experience. RSVP required! Click the Tickets button to secure your spot. A minimum of 3 participants is required for the event to take place. If needed, we will contact you about any cancellations or rescheduling.
What to Bring:
✅ Dress for the weather 🌤️
✅ Wear closed-toe shoes 👟
✅ Bring a water bottle, journal, and anything else for your comfort ✍️
Want to stay connected? Join our private Facebook group, Anam Cara’s Herd Meditation, for ongoing discussions and reflections.
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