Heal with Laughter

We all know that laughing feels good. Especially together with others.

Laughter can also benefit our health in many ways. It releases stress, strengthens immune system, burns calories, lowers blood pressure and more.

The best part is that the brain can't differentiate between fake and real laughter, so however you do it, you'll benefit anyway.

Join Asa in a fun and comfortable group setting to turn fake laughter into real laughter.

* Wear comfortable clothes

* Bring water

You may also like the following events from Wellbeing Spot:

• This Sunday, 20th July, 10:00 am, Drumming Free-play Gathering in Rockingham
• This Sunday, 20th July, 01:00 pm, Water & Wellness workshop in Rockingham
• Next Tuesday, 22nd July, 09:30 am, Vinyasa Flow Tuesday in Rockingham

Also check out other Health & Wellness events in Rockingham.